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Rajat Kamleshwar @UCX-LQYy_xTIZMUdHjJ-vcjg@youtube.com

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All about fitness and health ๐Ÿฆพ


Egolifting ๐Ÿฅถ๐Ÿ‘น Updated best feeling ๐Ÿ˜Œ Failing PRs and unable to rep the weights you had repped earlier is the worst feeling ever Deadlifts = Mental Therapy ๐Ÿ’ช๐Ÿผ Only powerlifters will get this ๐Ÿ™‚โ€โ†•๏ธ Loneliness is just a part of process of betterment though ๐Ÿ™‚โ€โ†•๏ธ Leg Days are love though ๐Ÿ˜ค๐Ÿ˜ฎโ€๐Ÿ’จ Stay on the chosen path, you wonโ€™t regret it At the gym, building ourselves ๐Ÿ’ช๐Ÿผ Wake up to reality, nothing ever goes as planned in this accursed world unless youโ€™re dedicated ๐Ÿ’ช๐Ÿผ Don't give up, there's no shame in falling down! The true shame is to not stand up again! #170PR Deadlifts are more masculine than any other lift โœจ๐ŸคŒ๐Ÿผ Deadlift Volume Buildup from 20 kg โฉ 150kg ๐Ÿซ ๐Ÿคง Still fat though ๐Ÿค“ Should have attempted 150 this point but pretty satisfied how 140 moved ๐Ÿ˜Œ Some people come into your life just to remind you that you deserve better โค๏ธโ€๐Ÿฉน Ignorance is a bliss ๐ŸŒธ Sometimes it maybe good, sometimes it maybe shit ๐Ÿคท๐Ÿปโ€โ™‚๏ธ Canโ€™t wait to hit 3 plate squat ๐Ÿฆฟ๐Ÿ˜Œ ๐Ÿ™ƒ Full Support ๐Ÿซก๐Ÿณ๏ธโ€๐ŸŒˆ Let me cook a little more until I can pull 200kg ๐Ÿ˜Œ๐Ÿ˜ฎโ€๐Ÿ’จ Either become obese or obsessed, choice is yours ๐Ÿ‘€ Donโ€™t be average, work hard and be a part of that 1 percent club ๐Ÿ”ฅ Wio wouldโ€™ve thought that lifting weights would become mental therapy ๐Ÿ˜Œ Itโ€™s either Chipi Chipi Chapa Chapa or Phone Music, nothing in between ๐ŸŽง Fitness Influencers be like ๐Ÿคฃ Deadlifts are the best ๐Ÿ˜Œ One more rep, one more set, one more session, one more day ๐Ÿ’ช๐Ÿผ Vibing to this jam during workout hits different ๐ŸคŒ๐Ÿผ When the reality hits ๐Ÿฅฒ Need to do gym everyday to maintain the little muscles ๐Ÿฅฒ You gotta move on, you gotta move on ๐Ÿฅฒ Real men have no choice ๐Ÿ”ซ Third recipe is mandatory though ๐Ÿ˜Œ All fun and games until her new guy is like Larry Wheels ๐Ÿ˜ตโ€๐Ÿ’ซ The game is brutal but worth it ๐Ÿ˜Œ Drop the weight if it becomes unbearable to lift that 69 โŒ Ass To Grass โœ… Canโ€™t talk, gestures only ๐Ÿ˜Œ Itโ€™s always the left shoulder, isnโ€™t it ? Working on yourself is better than working on your flaky relationship Remove Distractions, improve Attractions โ˜๏ธ 99 Problems ? One solution : Gym โค๏ธโ€๐Ÿฉน Forgive but never forget โ˜๏ธ Just following the @ShizzySam mentality ๐Ÿ˜ค No time for happiness until the goal is achieved ๐Ÿซฅ