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About
Generation Lift is a channel that will motivate, and inspire others. Now days there are so many different styles of training, to some it can be overwhelming. OUR GENERATION just needs to GET UP and LIFT...period! There is no wrong or right way to train. If it feels right to you, do it. Be in charge of your OWN LIFE! Everyone is going to have a different opinion on training. Find yours and stick to it!
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