Interested in One on One Coaching to get you in the best physical, mental, and spiritual shape of your life?
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A lover of all things extreme, I grew up win a small town in SoCal. Playing football all through childhood and going on to compete at the D1 college level in Javelin Throwing, he was set back many times with injuries, aches, and pains, gut issues, body dysmorphia, and negative self talk. This lead Caleb to seeking out alternate ways of healing the body and spirit.
After spending weeks doing injury rehab and mobility work he got really into yoga, which lead him to breath-work, meditations, deeper mobility work, functional fitness, and eventually ancestral living and becoming a Primal Health Coach.
Caleb Wood Fitness is filling the void within the fitness industry. CWF approaches 'fitness' at the holistic level, where mind, body, and soul are all equally important, especially as busy working people these days!