00:53
Making A Crochet Loop
04:17
Making a blue and white crochet flower
07:04
Making A White Crochet Flower
01:06
Making A Single Chain
00:56
Making A Slip Knot For Crochet
11:19
Japanese Yoga: Chair-based - (adapted) Makko Ho - PART 2/2
04:48
Udefuri Undo & Udefuri Choyaku Undo based on Yodo Ho
08:28
Ki No Kokyuho - breathing meditation - Standing
04:37
Ki No Kokyuho - breathing meditation - Chair-based
06:11
Ki No Kokyuho - breathing meditation - Classic sitting Seiza
12:08
Japanese Yoga: Chair-based - (adapted) Makko Ho - PART 1/2
21:50
Japanese Yoga. Makko Ho: classic adapted set
15:43
Japanese Yoga. Everyday Stretches –Makko Ho: classic set
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A place to store videosn demonstrations etc. that will be useful to share with colleagues and learners.
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