Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Weekend mantra: Love yourself, pamper yourself, and radiate positivity. Take time to nurture your soul. May your weekend be filled with joy, love, and endless blessings. ๐ #LoveYourself #AlohaSpirit #Positivity
๐ LETโS CONNECT: www.instagram.com/tahiti.dance.fitness
๐ ONLINE CLASSES: www.tahitidancefitness.com/
๐WHATSAPP ME FOR CLASSES: wa.me/message/5CXDPEGNWKLTD1
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๐บ A Beautiful Gift is the one that says "I Care" = Gift our Seniors Classes during December!
#SeniorLife #LowImpactFun #HealthyAging #CommunityFitness #TahitianDanceFitness
๐บ What you'll find in our Seniors Classes:
-Gentle Exercise
-Improved Flexibility & Mobility
-Boosted Energy
-Fun and Affordable
Join us for 12 lovely classes at only $39!
Click Here: www.tahitidancefitness.com/tdfseniors
๐ LETโS CONNECT: www.instagram.com/tahiti.dance.fitness
๐ ONLINE CLASSES: www.tahitidancefitness.com/
๐WHATSAPP ME FOR CLASSES: wa.me/message/5CXDPEGNWKLTD1
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๐Whether youโre celebrating solo or just need a pick-me-up, this class is here to make you SMILE!
โจSay goodbye to stress and loneliness this holiday season with this uplifting Tahitian Dance workoutย
๐บ KISSES TO ALL!
VIDEO CLASS HERE: https://youtu.be/GaE5aeas1_o?si=y91TY...
๐ฉต Join the Dance Fam: www.tahitidancefitness.com/
๐ฉต Follow Me for More:
Instagram: www.instagram.com/tahiti.dance.fitness
Facebook: www.facebook.com/Tahiti.Dance.Fitness
Tik Tok: www.tiktok.com/@tahiti.dance.fitness
๐ Youโre never truly aloneโshare your thoughts or how you feel after dancing in the comments below ๐
Donโt forget to Like, Comment, and Subscribe for more feel-good dance videos๐
#danceclass #fun #holidayseason #workout #tahitidancefitness
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๐บ Begin Your Tahitian Dance Adventure with Our Starter Package! ๐บ
๐ 12 Engaging Classes for Only $49! ๐
Are you ready to:
Revamp your fitness routine?
Try a fun and unique way to stay fit?
Increase your confidence on the dance floor?
Experience a cultural journey from home?
Enjoy a full-body workout that's also enjoyable?
โจ Our Starter Tahitian Dance Package Includes:
12 lively and engaging dance classes
Step-by-step instructions from expert instructors
Authentic techniques and cultural insights
Flexibility to learn at your own pace
Access to a community of enthusiastic beginners
Don't miss this chance to bring the joy of Tahitian dance into your life. Start your adventure today!
๐ Join Us Now! www.tahitidancefitness.com/starterpackage
#TahitianDance #DanceFitness #StarterPackage #CulturalExperience #StayActive #DanceWithUs #TahitiDanceFitness #OriTahiti #Workout
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"You Deserve to be Celebrated!"
๐ Good morning, ladies! This Monday, letโs celebrate ourselves and all that weโve accomplished. You are worthy of recognition and celebration. Embrace your greatness! ๐๐ฟ
๐COME GET MOVING NOW:
๐ ONLINE CLASSES: www.tahitidancefitness.com/
๐ LETโS CONNECT: Facebook/ Instagram/TikTok: @tahiti.dance.fitness @bea.caisson
๐WHATSAPP ME FOR CLASSES: wa.me/message/5CXDPEGNWKLTD1
๐ฅ #MotivationMonday #SelfCelebration #WomenEmpowerment #CelebrateYourself #PositiveVibes
50 - 0
โจ #SundayGratitude #Sundayquotes #prayers ~ Sending Love to All!
๐ LETโS CONNECT: www.instagram.com/tahiti.dance.fitness
๐ ONLINE CLASSES: www.tahitidancefitness.com/
๐WHATSAPP ME FOR CLASSES: wa.me/message/5CXDPEGNWKLTD1
#Wisdom #Sunday #TahitiDanceFitness
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This weekend, prioritize self-care and gratitude. Relax, unwind, and pamper yourself. ๐ธ #SelfCare #Gratitude
๐ LETโS CONNECT: www.instagram.com/tahiti.dance.fitness
๐ ONLINE CLASSES: www.tahitidancefitness.com/
๐WHATSAPP ME FOR CLASSES: wa.me/message/5CXDPEGNWKLTD1
35 - 0
๐บ Make Them Dream Big - Try Polynesian Dance for Kids! ๐๏ธ
#MoanaJourney #TahitianMoves #KidsDanceClass #HealthyHabits #CulturalFun
๐ซIt's time we improve all these Habits for our Kids:
-Sedentary Screens
-Limited Culture
-Focus & Coordination Struggles
-Shyness & Lack of Confidence
โ
What you'll find in our classes:
-Active Fun
-Cultural Learning
-Improved Focus & Coordination
-Confidence Boost
-Creative Expression
-12 Full Classes:
๐KIDS PACKAGE (age 6-10):
๐www.tahitidancefitness.com/tdfkids
๐TODDLERS PACKAGE (age 3-5):
๐www.tahitidancefitness.com/tdftods
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"You donโt have to be perfect to be amazing."
๐ LETโS CONNECT: www.instagram.com/tahiti.dance.fitness
๐ ONLINE CLASSES: www.tahitidancefitness.com/
๐WHATSAPP ME FOR CLASSES: wa.me/message/5CXDPEGNWKLTD1
#WednesdayWisdom #SelfLove #WomenInspiringWomen #FitnessJourney #DanceWellness #BelieveInYou
83 - 0
๐๐ฟ๐ผ๐บ ๐ข๐ณ๐ณ๐ถ๐ฐ๐ฒ ๐ช๐ผ๐ฟ๐ธ ๐๐ผ ๐๐ถ๐๐ถ๐ป๐ด ๐ฎ ๐ฃ๐ฎ๐๐๐ถ๐ผ๐ป:ย
๐๐ ๐ถ๐ ๐ฝ๐ผ๐๐๐ถ๐ฏ๐น๐ฒ ๐๐ผ ๐บ๐ฎ๐ธ๐ฒ ๐ฎ ๐น๐ถ๐๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐ฎ "๐ฃ๐ฎ๐๐๐ถ๐ผ๐ป"?ย
๐๐ป๐ฑ ๐ถ๐ ๐ถ๐ ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐๐ผ๐ฟ๐๐ต ๐ถ๐?
Hereโs my personal experience:
>16 years ago, I traded my office job to bring Tahitian dance to Singapore.ย
Today, my dance program Tahiti Dance Fitness empowers women worldwide with 150K followers on YouTube.
> Within the 1st Year: I earned more than my office job.
> I got more free time than before (Got my mornings free, working 4 days a week)
> Now, of course nothing is easy.
I had to work hard for the first 3-4 years, like I never did. And some years were rough.
But wasnโt my past office work easier?
No, it was also hard.
> We spend 60-70% of our lives at work.
So maybe the real question is:
Do we want to spend 2/3 of our life doing something we dislike?
And What kind of Hard do we prefer to choose?
๐Need Life/Career Coaching? Reach Out @bea.caisson / bea.caisson@gmail.com
#Coaching #PassionToProfit
54 - 2
๐บ Welcome to Tahiti Dance Fitness! ๐บ
๐ At Tahiti Dance Fitness (TDF), we believe that dance is for everyone, regardless of age or experience level.
Join us to:
โ
Feel empowered and beautiful in class.
โ
Enjoy a workout that feels like a celebration.
โ
Learn the enchanting art of Tahitian dance, "Ori Tahiti."
We're thrilled to dance with you!
With love, Teacher Bea & Team
___________________
โญ About Us:
Founded in 2009 by sisters Beatrice Caisson and Lila Evrard from Tahiti, Tahiti Dance Fitness (TDF) has grown into an international phenomenon. Beatrice, a passionate dance and wellness entrepreneur, has been sharing her love for dance professionally since the age of 24.
๐บ Welcome to your Ohana - our dance family. May your dance journey fill your heart and soul with Joy! ๐
#dance #fitness #tahitidancefitness #workout #training #fun #oritahiti #tahitiandance #polynesian #beauty #selfconfidence #online #selfcare #body #mind #soul #happiness #love #passion #tahiti #aparima #otea