✨️After losing 350lbs, I am encouraging living a Positive Healthy Lifestyle✨️

Hello, I'm JoDelaney. Welcome to my channel, where I share my journey towards a Positive and Healthy Lifestyle. As a woman in her 50s, I’m now maintaining my health after healing my mind, body, and soul.

In my early 30s, I faced life at 525 lbs—physically morbidly obese, spiritually and emotionally broken, and mentally unstable. But through dedication, faith, and inner healing, I transformed my life.

Here, we’ll explore the power of healing internal trauma, transitioning from a sedentary to an active fitness lifestyle, and maintaining weight loss after 50. Together, we’ll discuss the challenges and changes that come with significant weight loss and how to embrace them.

With faith-centered growth, consistency, and by addressing the root causes of weight gain, lasting health is possible. Let’s prioritize our overall well-being and grow stronger together. ❤️💪🏽