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Dr. JJ Thomas, DPT, CMTPT, FDNS @UCWdKQdaLqizRs4_xqPCs73Q@youtube.com

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Want to strengthen your shoulders and activate your glutes? Try the Star Plank! Wrestlers: Stay strong and injury-free with these 11 warm-up exercises. Watch tomorrow at 5AM ET! Tomorrow's episode is going to save you and your patients TIME. Dropping 11/25 at 5:00 AM ET! Why your back hurts after working out—It’s not always what you'd think! Want to know the secret to getting patients better faster? Tune in to our latest episode! Andre shares how his mindset has shifted from wrestling to UFC fighting. #shorts @drjjthomas Balance is key! #shorts @drjjthomas Andre Petroski reveals his pre-fight rituals & mindset. Episode drops 10/29 at 5 AM ET! Find someone who will guide you, correct you, and push you to improve. Dr. Alex Poor breaks down how core muscle surgery techniques have evolved over the past decade. At Primal, we work with patients ready to put in the effort. #shorts @drjjthomas The ins and outs of core health with Alex Poor. Tune in tomorrow, 10/22 at 5:00 AM ET! Join Robby and me as we break down his tailored coaching options in the full episode! #shorts How do past injuries shape coaching styles? 🤔 Explore this in the full episode! #shorts @drjjthomas How did growing up surrounded by runners shape Robby’s journey? 🏃‍♂️ #shorts @drjjthomas Tomorrow at 5:00 AM ET, I chat with Robby Andrews, 2016 U.S. Olympian, about his journey. #shorts How The Primal Method helped Tim Guers get his body back to tip top shape. #shorts @drjjthomas The bell curve of performance? Learn more about it in our latest episode! #shorts @drjjthomas Tim on the difference between dry needling in physical therapy and dry needling with acupuncture. The Pros and Cons of Playing Basketball Overseas with Tim Guers. #shorts @drjjthomas The key to an efficient Kettlebell Swing? It all starts with the perfect hike! #shorts @drjjthomas Nail the Kettlebell Swing for stronger, more defined glutes! #shorts @drjjthomas Get your Kettlebell Swing right & stay injury-free! Don’t miss it 9/17, 5 AM ET! Here's the ultimate solution for handling legal questions related to starting a cash-based practice How to make sure your cash-based practice lasts? Results are key! Find out why 👆 Feeling imposter syndrome? It means you’re growing🌟 Watch the full episode here on my channel! Thinking of starting a cash-based practice? I’ll share the top 3 challenges tomorrow at 5:00 AM ET! Discover Joe Dawson’s tips for mastering TMJ treatment and how he’s perfected his skills over time! The similarities and differences between TMJ and other treatments. Find out here 👆 The patient encounter that made Joe Dawson a TMJ specialist. Hear the story in our latest episode! Learn how clinicians find their niche with Joe Dawson! Tune in tomorrow 9/3 at 5:00 AM ET 🌟 Mike Stella’s insights on making ads work for your business. Learn more in our latest episode! Imposter syndrome? We all feel it, but your true self is your superpower. Own it. 💪 Mike’s content started for patients but now connects with clinicians too. Check out his story! 👆🏻 Find out how Mike’s treatment approach inspired former patients to join his team. Episode out now! Get inspired by Mike Stella’s success story in sports medicine. Tune in tomorrow 8/27 at 5:00 AM ET! What are the benefits of the DNS Star Plank? Check them out here 👆 Check out this GAME-CHANGING exercise for hip activation. Watch the full episode here on my channel! You won’t want to miss out on the best hip activation exercise. Tune in TOMORROW 8/13 at 5:00 AM ET! How Dr. Eric’s exercises enhanced Chris Sims’ running efficiency through the RunDNA system🏃🏽‍♂️ Why is gait analysis IMPORTANT for runners? Find out here⬆️ Check out the improvements Chris Sims felt after the RunDNA gait analysis. Chris Sims shares his beginnings and setbacks as an athlete. Episode OUT NOW here on my channel! Check out Chris Sims’ athletic journey, his insights on gait analaysis, and his post-college plans. Check out this key exercise for the knee drive component. #shorts @drjjthomas Check out the BTS on how Dr. Eric Abramowitz does a running gait analysis using RunDNA. #shorts The key components that will help improve a runner’s performance. Find out how the RunDNA system works with Dr. Eric Abramowitz in the full episode out now!
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