I have mad editing skillsπ π
ππ #christmas #merrychristmas #star
12 Days of Conditioning πͺππ
#fitness #christmas #conditioning #fit #fun #hoop #drums
There is no harnessβ¨οΈ πͺ #fitness #fun #strength #strongwomen #nolimits #motivation
Consistent practice is the only way to get better π #fitness #practice #consistency #motivation
It's A Mans, Mans, Mans World π #soul #song #classic #music #hoop #seal
Blinding Lights β¨οΈπ full video coming soon β¨οΈ #fitness #dance #strength #airwalk #blindinglights
You can't beat a Front Balance πͺ #gymnasty #fliping #gymnasters #flipper #fitness #abs #balance
Good morningπ to all the angry, shouty, men out thereπͺππ€£ #funny #fitness #motivation #therant
Santa Baby π
#dance #christmas #fitness #santa #baby #fun #merrychristmas #xmas
Santa Baby π
is it too early??? #christmas #music #xmas #merrychristmas #dance #fun
Shouldermount, a quick rub and carry on β€οΈ πͺ#bruises #burns #swelling #fitness #pole #motivation
Dance Like We're Making Love β€οΈ #love #dance #pole #heels #ciara
I Feel Like I'm Drowningπβ€οΈ #dance #dancevideo #fitness #fun #heels #twofeet #practice
Shoulder Mount practice πͺ #fitness #strength #motivation #training #pole #snoopdogg #flip #yoga
Unstoppable β€οΈπͺπ Pole Flow Practice #dance #fitness #unstoppable #flow #choreography #fun #cover
Airwalk practice on spin pole β¨οΈ #airwalk #pole #practice #fitness #fun #chemtrails
Unstoppable pole flow πβ€οΈ #unstoppable #dance #slow #pole #cover #contemporary
Dance Practice π Dance Like We're Making Love β€οΈ #dance #dancevideo #pole #fitness #devinefeminine
Gypsy Woman π Pole Choreo Practice #rock #dance #pole #fitness #gypsy #women
For the amazing and handsome pole husband β€οΈ @Isee987 π #pole #dance #handsome #amazing #husband
Pole Athletics Practice πͺπͺπͺ#fitness #athlete #gym #gymnast #pole #polefitness #fit
Trapeze Fail ππ€£ I wasn't meant to do that.. π #funny #trapeze #bloopers #ouch #hangingaround #fun
Pole Choreo Practiceβ€οΈπβ€οΈ #music #dance #bensonboone #beautifulthings #pole #fitness #newmusic
Sunny Days ππ and Good Vibrations, my toes pointed too π
#fitness #practice #vibration #beachboys
I love a good airwalk π #love #music #pole #fitness #polemoves #poledancenation #poleart #airwalk
Beautiful Things Pole Choreo Practice π β₯οΈ #bensonboone #beautifulthings #pole #fitness #dance #fun
Practice, Practice.. spin and staticβ¨οΈβ€οΈ #fitness #polefitness #fun #motivation
Heading into the weekend like β½οΈπ€£ #funny #weekend #headshots #ball #football #funthings #craziest
Heathensβ¨οΈ - Hoop Flow Practice #love #music #fitness #hoop #heathens #aerial #practice #balance
Pole Choreo Practice πβ₯οΈ#music #dance #pole #bensonboone #beautifulthings #fitness #fun
Where did my chair go?? ππ€£ #wacky #sillyness #bloopers #funny #chair #pole #heels #dance #fun
Pole Choreo Practice β₯οΈ- I Feel Like I'm Drowning #love #music #danceroutine #choreograph #pole #fit
Young and Beautiful pole choreo π #pole #dance #young #beautiful #show #girlsmode
Pole Dance Practice π πΆ #bensonboone #beautifulthings #dance #fitness #dancevideo #fun #practice
How to stop your boots from unlacing themselves π’#boots #pleasers #instructions #dance #pole #heels
Sir Mix-A-Lot...Baby Got Back...I had to, sorry not sorry.. ππ #funny #chair #dance #choreo #wiggle
Benson Booneπ Pole Choreo Practiceπ Beautiful Things π#pole #dance #choreo #practice #bensonboone
Pole Dance Practice π #pole #fitness #dance #feminine #barbie #pink #Enya #onlytime #fyp #foryou
Pole dance practice... π for Glitter and Gold β¨οΈ #practice #fitness #Pole #poledancenation
Pole Choreo β€οΈ πβ€οΈ I Feel Like I'm Drowning #dance #dancevideo #music #poledancing #danceroutine β¨οΈ
Tyla - Water π§π #poleflow #dance #heels #dancer #music #tyla #Water #fun #fitness #sweaty
Shouldermount practice to extended Butterfly π¦ ππͺ #fitness #pole #Butterfly #bodyweight #shoulder
This device is called a Lollipop π π its great fun!!πͺβ€οΈ #lollipop #climbing #fitness #workout πͺπͺπͺ
Lust For Lifeβ€οΈπ #poleflow #fitness #dance #fun #heels
Alternative fitness πβ¨οΈ#pole #dance #dancefitness #fun #fitness #dancer #motivation
When I Get To Heaven, Let Me See My Man... π #dance #begging #pray #fun #pole #knees
I love this trick πͺβ€οΈ Pole is so much cooler than the gym...#fitness #pole #fun #gym
This Is The Beginning β¨οΈ hoop flow... #fitness #hoop #dance #grace #Ely #Eira #vibes #aerlialist
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About
My Pole Dancing Journey π
Watch as I share my progress whilst learning Pole, Hoop and Contortion!! It's alternative fitness and also lots of fun - you can start at any age...there really is no age limit to stop you from learning - life is a journey so keep moving forwards πͺπ
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