Yoga flow| stretching | yoga everyday | Hina pahilajani
Strength training| stamina | muscles building| Hina pahilajani| yoga
Strength your core muscles practice every day|core exercises | yoga | Hina pahilajani
Stretch for back | back pain relief | Hina pahiljani| yoga #dailyyoga #yoga
Self care 💖self love #dailyyoga #fitnesscoach #mindbodyfitness #yoga #Hinapahilajani
Pineapple kashaya ... good for digestion, anti inflammatory, good for skin#hinapahilajani
Yoga for sciatica pain#yogaflow #yoga #hinapahilajani#yogateacher #yogapractice
Day 4 navratri yoga| light yoga| simple stretch| yoga asanas @Hinapahilajani
Day 3 of Navratri 🌸 Flow with the strength and serenity of Goddess Chandraghanta! @Hinapahilajani
"Day 2 of Navratri yoga 🌸 Flowing with the devotion and strength of Goddess Brahmacharini 🧘♀️🌸✨
9 Days of Yoga During Fasting | Gentle Flows for Energy & Balance 🌿🙏| Hina pahilajani
Yogaflow| vinyasaflow| morningflow| morningpractice| yogaeveryday| Hinapahilajani| healthylifestyle
Pilates| intense burn | mat pilates| strengthen Lengthen| core exercises| Hina pahilajani
15 min yoga practice| yoga asanas | yoga everyday| yoga for a healthy lifestyle| Hina pahilajani
3 Yoga asanas for diabetic| stay fit| yoga for a healthy lifestyle| yoga trainer | Hina pahilajani
Yoga flow for Mobility| yoga flow| yoga sequence| Hina pahilajani| yoga trainer| pilates
Yoga for Fertility & Natural Delivery | Strengthen Your Body & Mind for a Healthy Pregnancy| Yoga
6 min intense mat pilates |core strength |pilates instructor | burn |Hinapahilajani #pilatesstrong
Easy morning stretch for neck pain | neck stretching | flexibility| mobility| yoga| Hinapahilajani
Boost Your Fertility with Yoga | Stress Relief ,Hormonal Balance | yoga pilates instructor|
yogmudra & benefits| healing | mindfulness | balance chakra| Hina pahilajani| yogatrainer
Head massage before going to bed | hair growth | yoga | yoga trainer |hina pahilajani |yoga everyday
Pranayama | breathing| yoga| yoga asanas| breathe control| pranayam | hina pahilajani| yoga trainer
Asanas for pelvic strength|YOGA asanas | healthy lifestyle| women problem| Hinapahilajani| yoga pose
Spinal twist yoga asanas|yoga| healthy lifestyle| hina pahilajani| spinal cord
Yoga asanas for tight shoulders|frozen shoulder|shoulders stiffness|yoga stretch|Hina pahilajani
Utkatasna |chair yoga| variation| benefits| strength| weight loss| hina pahilajani
yoga flow| yoga asanas| Hina pahilajani| yoga teacher| fitness coach| yoga everyday
using a wall to improve leg flexibility| stability |strength| yoga stretches| hina pahilajani|
chair yoga🧘♀️| calming chairpose| yoga foreveryone| seated yoga | yoga for health| hina pahilajani
yoga flow | unwind flow | yoga vinyasa| flexibility | strength |improve posture| Hina pahilajani
5 mobility moves | hina pahilajani| yoga | Yoga trainer | fitness | joints health| muscles flexible
yoga for regularise period|yoga everyday| hina pahilajani| Yoga asanas| yoga trainer| fitness
15 min pilates stretch for strength and entire body| pilates | hina pahilajani| yoga pilates fusion
yoga for sciatica| yoga | yoga trainer | hina pahilajani| sciaticapain| yogaeveryday | yogapractice
Bow pose ( dhanurasan) | yoga asanas| benefits | hina pahilajani | yoga trainer
plank pose| plank variation | strong core muscles | flexibility |hina pahilajani |toned abs |pilates
yoga for relief from Geas bloating | hina pahilajani | yoga trainer | fitness coach
stiff shoulder asan |shoulder mobility| yoga asanas | hina pahilajani | yogatrainer| fitness coach|
Chandra namaskar ❗hina pahilajani ❗ yoga ❗ fitness ❗ strength your spin❗ flexibility
yoga for knee pain relief ❗hina pahilajani ❗yoga for healthy lifestyles #yoga #fitnesscoach #youtube
shoulders and hamstrings stretching with belt ❗hina pahilajani #yoga #shoulderworkout #yogatrainer
face yoga ❗ glowing skin ❗ healthy skin ❗yoga❗hina pahilajani #yoga #faceyoga #yogaexercise#fitness
yoga asanas to reduce thigh fat || yoga || hina pahilajani#yoga #yogatrainer #yogaexercise #youtube
women yoga asanas.every woman should do these daily. #healthywoman#fitness #yoga#hinapahilajani
lizard pose variation with Yoga wheel ⭕ yogalets _ hina #yoga #yogatrainer #yogawheel #youtube
yoga asanas to increase height|| stretching || hina pahilajani || yoga se hoga #yoga #yogatrainer
hip mobility || Hip flexibility || Hip stretching || fitness trainer || yoga #yoga #morningexercise
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About
Hi there! My name is Hina Pahilajani, and I am a yoga teacher and wellness enthusiast. I discovered yoga from the last four years and was immediately drawn to its ability to calm my mind, strengthen my body, and connect me to my inner self. I have since devoted my life to studying and practicing yoga, and I am passionate about sharing its transformative power with others.
I bring a wealth of knowledge and a playful, supportive energy to my classes. I believe that yoga is for everyone, and I strive to create a safe and inclusive space for my students to explore their practice. I integrate elements of mindfulness, pranayama (breathing techniques), and meditation into my classes to help students cultivate a deep connection with their bodies and minds.
I hold a [200 hours of teachers training course (twice), mat pilates, Aryuvedic, diet and nutrition course] .
I am grateful to have the opportunity to share my love of yoga with others, and I look forward to meeting you on the mat soon!
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