19:21

How the gym affects my anxiety | Sweet Honey Farm shoot + Workout | gym vlog #2

23:57

BEGINNER FRIENDLY GLUTES & ABS FOLLOW ALONG WORKOUT | 21min. dumbbells only workout

16:04

The reason why I haven't been posting.. How social media has affected me after 10+ yrs | gym vlog #1

19:22

BEGINNER FRIENDLY FOLLOW ALONG LEGS & GLUTES WORKOUT | Dumbbells Only Workout

18:23

BEGINNER FRIENDLY FOLLOW ALONG FULL BODY WORKOUT | Dumbbells Only Workout

13:12

How To Start Working Out In The Gym As A Beginner!

11:54

Mic'd Up Leg Workout - LAST WORKOUT OF THE YEAR | New Challenge STARTING JAN 8th!!

21:34

How I get back to my workout routine after being sick (must dos and recommendations) + FULL WORKOUT

16:27

5 biggest muscle building MISTAKES that you are doing | Back to basics ep 1

09:15

UPPER BODY WORKOUT IN DENMARK (last few days, saying goodbye) VLOG FINAL PART 2

09:15

LEG WORKOUT IN DENMARK (my husbands first time in Denmark) VLOG PART 1

08:22

Life Updates, revealing what I've been keeping a secret.. + full body workout

05:23

SHY GIRL UPPER BODY WORKOUT (quick and simple to follow)

17:46

BARBELL ONLY LEG WORKOUT TO BUILD BIGGER GLUTES AND STRONGER LEGS | Full workout + fitness advice

06:55

12 exercises to build rounder & wider hips | target your side glutes!

07:58

HOW TO FIX HIP DIPS | Breaking down why hip dips occur on some women

12:47

The reason why I had to switch up my routine.. Upper Body & Abs Workout + Post Workout Meal!

11:21

WHY I HAD TO LEAVE MY GYM... + Legs and glutes workout routine at new gym!

09:04

Meal Prep With Me :) AFFORDABLE HIGH PROTEIN MEAL PREP to get summer ready!

09:26

SHY GIRL GLUTE WORKOUT (quick and simple to follow) Dumbbell only legs & glutes

05:34

The 3 different types of HIP THRUST & which one you should be doing (How to target your GLUTES)

03:56

Let's talk GYM ANXIETY, how to get over your gym intimidation! 🥺

04:01

3 THINGS I DID TO GO FROM SKINNY & WEAK TO STRONG & CURVY

09:52

RENTED OUT THE WHOLE GYM TO MYSELF! (talking you through my entire glute workout)

03:08

3 BIG MISTAKES SOME WOMEN ARE STILL DOING IN THE GYM

12:55

GYM VLOG: New hair, How to beat creative burnout, Life update + MUST TRY Glute Superset

10:13

GLUTE WORKOUT + How to stay consistent to your workout! | Gym vlog: Brunch + NYC

11:34

MUST TRY Leg & Glute Superset! Crowded gyms, Life as a Coach, How to consume a lot of protein | vlog

12:37

REVEALING MY SECRET PROJECT! (+sharing my warm up & current glute workout)

15:51

APPROACHING STRANGERS AT MY GYM TO WORKOUT? (LEG + GLUTE WORKOUT) Low calorie protein smoothie.

14:47

MY LAST FEW DAYS IN DENMARK.. RETURNING TO THE US ( LEGS + GLUTE WORKOUT )

10:44

MY LIFE IN DENMARK + GYM TOUR + UPPER BODY WORKOUT | gym vlog

24:31

RETURNING TO DENMARK (reuniting with family) GETTING SETTLED + FULL BODY WORKOUT

14:43

MY UPPER BODY ROUTINE USING DUMBBELLS ONLY (at home friendly!) lets get yoked.

20:12

NEW SERIES | CHANNEL UPDATE + NEW LEGS & GLUTES DUMBBELL ONLY WORKOUT (at home friendly)

06:42

FULL BODY WORKOUT | working on my upper and lower body strength

09:45

HOW TO MAKE THE PERFECT PROTEIN SHAKE FOR YOUR FITNESS GOAL | post workout shake 🤤

14:27

10 GYM OUTFIT IDEAS THAT HELPS SCULPT YOUR FIGURE | MyProtein gymwear

10:16

what's in my gym bag 💪 daily-essentials and must-haves for gym hacks!

09:01

BUILD YOUR UPPER BODY | FOR THE GIRLS (new gym + handstand practice)

13:12

FULL DAY OF EATING (realistic!) +Legs & Glutes workout

03:36

Come to the gym with me: LEGS & GLUTES | +voiceover

07:24

CHEST FOCUSED UPPER BODY FOR WOMEN | Boobie talk, chest & growth?

13:34

Come to the gym with me -FULL BODY WORKOUT | +Grocery haul

05:53

PRs in new gym with friends | LEG & GLUTE WORKOUT

12:17

WHAT I EAT IN A DAY | To lose bodyfat & maintain muscle mass

09:59

MY GET READY FOR THE GYM MORNING ROUTINE + leg & glute workout

05:14

SCULPT YOUR LEGS & GLUTES WITH ME (GYM WORKOUT)

06:00

MEAL PREPPING USING AIR FRYER - CHEAP & DELICIOUS CHICKEN RECIPE

06:23

LEG & GLUTE WORKOUT (NEW YEARS RESOLUTION STARTS NOW!)

05:06

UPPER BODY WORKOUT | SCULPT YOUR FIGURE FOR SMALL WAISTLINE

12:00

How to stay IN SHAPE / FIT during the holidays

08:23

Private tour of MyProtein's Factory! | What they hide from you..

04:55

Top 3 favorite compound exercises for your upper body (+ FORM & BREAKDOWN)

06:14

Full Body Workout | For a curvy hourglass figure

05:50

HOW TO GET RID OF CELLULITE! | Why do women have cellulite while men don’t?

04:56

Top 3 favorite compound exercises for your glutes (+ FORM & BREAKDOWN)

09:57

BEHIND THE SCENES OF MY FITNESS PHOTOSHOOT (A day in my life vlog)

09:12

Equipment that you NEED for your at home gym! (gym tour + workout)

10:17

WHAT I EAT IN A DAY (Full day of healthy eating Danish inspired)