05:56
Front Aerial Drills
05:19
straddle strength for presses and leaps
02:02
strap bar rotation
00:42
tight knees for beginnig bars part 2
01:47
putting on the straps prefered method
03:41
ankle strength
01:18
Back strength for leaps
05:19
Straddle and press rotations for Beginning TOPS development
05:57
backtuck drills
06:33
Aerialcartwheels
01:27
tight knees for beginning bars
03:06
switch side drills
01:39
Onodi drills
04:30
Level 4 leap development part 1
02:00
level 4 leap development part 2
03:34
developing the press and straddle cast handstand
04:30
front tumbling drills
01:18
drills for Back strength for leaps
02:07
back tuck drills
01:42
Free hip
01:28
Beginning toe circles on strap bar
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Gymnastics tutorials:
How to do aerial cartwheels, how to do leaps, leap drills, strap bar, strap bar progressions, progressive gymnastics videos
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