00:57

Checking in with spirit: “Life Unfiltered” behind the scenes

01:09

“Life Unfiltered” reality show behind the scenes

01:22

Sound bath 2020

01:26

Time Management Tips

02:24

Personal Transformation Tips

02:01

Overcoming Obstacles

03:32

Self Partnering

03:17

Toxic Spirituality

03:03

Transforming Negative Love Patterns

04:25

Practicing Forgiveness

02:45

Compassion vs Idiot Compassion

46:40

New Moon Sound Bath 7/20/20

48:52

FULL MOON SOUND JOURNEY 45 MINS

45:54

45 min Sound Journey

23:23

20 Min Sound Meditation

07:10

Travel Channel: Aura Reading & Healing with Shannon Coffey

57:26

Slow Flow with Classical Piano Accompaniment 6/16/20

52:08

Slow Flow with classical piano accompaniment

52:47

Slow Flow with classical piano accompaniment

43:04

Memorial Day Sound Bath & Meditation

26:37

Guided meditation with sound bowls

57:37

Livestream:Slow flow with piano

00:25

Sound Bath with Ginge

34:47

Restore and Unwind

58:11

Slow Flow with Classical Piano Accompaniment

19:55

Heather Dawn meditation: Letting Go

32:12

Deep stretch and release

55:46

Live: Yoga flow with piano accompaniment

33:19

Meditation for Connecting to Love

59:00

Live Slow Flow with Classical Piano

31:19

Meditation for Deep Sleep

03:27

Sound Alchemy: Virtual Sessions

31:30

Meditation & sound journey

58:45

Slow flow live with piano

22:24

Unwind meditation and yoga

00:42

Crystal Reiki With Sound Alchemy at the Aura Shop

00:24

Crystal Reiki Energy Work

00:21

Welcome to Bodymuse

00:18

James and Heather working with Inverted Play

12:17

Guided Meditation: Deep Sleep (Insomnia relief)

15:45

Guided Meditaiton: Manifest your Greatest Wish

11:58

Guided Meditation:Stress Release 12 minutes

05:25

Desk Yoga

07:45

Upper Back Release

17:32

20 Minute Yoga Flow- with Soothing Sounds

04:26

Forearm Balance Preparation ( Pinchamayurasana)

03:46

Half Moon Pose: (Ardha Chandrasana)

01:39

Hand Stand Prep ( Walk up the wall)

02:26

Yoga Pose:Side Crow (Parsva Bakasana)

00:27

My newest blog: The Benefits of Being Naked

07:41

Yoga for Tennis Players

02:37

Childs Pose (Balasana) with variations

04:14

Core work( and butt) with Foam roller

06:41

Yoga for Herniated Discs(Lower Back)

00:54

Knee to Ear Pose (karnapidasana)

01:52

Single Legged Crow Pose (Eka Pada Bakasana)

02:46

Happy Baby Pose (Ananda Balasana)

01:41

Eight Angle Pose ( Astavakrasana)

04:01

Tripod Headstand (Sirsasana)

02:35

Hand Stand Prep ( no props needed)