Channel Avatar

Sydney Cummings Houdyshell @UCVQJZE_on7It_pEv6tn-jdA@youtube.com

1.6M subscribers - no pronouns :c

Welcome to your new workout home! I’m your personal trainer

Shorts Live
Answering your questions! Do we have the same least favorite leg exercise? #athomeworkout 🇺🇸❤️AT-HOME MURPH WORKOUT! Happy Memorial Day! Join me for this at home workout! 🔥ALL FITNESS LEVELS FULL BODY GYM WORKOUT🔥 Coconut ice cream protein no bake cookies! Use code Sydney for 20% off Ghost supps! Come on Barbie, let’s go workout 🩷💪🏼 #barbie #workout #shortsvideo FITCATION IS IN 10 DAYS!!! #workout #fitness #shorts My July training program is my FAV! It’s EVERYTHING! Are you ready? Grab your workout calendar! BEST Summer Ab Moves! #abs #shorts Where is your water bottle?! Summertime Fine Tier 2 is here!!!#shorts #workout #fitness Fire Week is here! It’s time to bring the HEAT! Low impact and high impact workouts - it’s ALWAYS about how HARD you’re working! #shorts Fit Check! My fav bra and shorts from my Royal Change ENERGY line 😍 #shorts They said I’d never be the same…these workouts changed my life! #shorts 3 tips for the MOST EFFECTIVE SQUATS! #shorts What song I would pick? Comment your guess! #shorts Summertime Fine 2023 is here! 90 days to own your journey and 65 workouts to crush. It’s your time! The most life-changing workout program EVER! 🔥 (we start MONDAY MAY 1!) #shorts Change Your Life & Break World Records Together This Summer! Summertime Fine officially starts MAY 1! Are you in? #fitness #workout #strong #personaltrainer 😴NOT SLEEPING? Listen up! Persistence over perfection 🙌🏼 #fitness #workout #homeworkout #newmom The best way to tone your under arms! #shorts #exercise #arms You are meant to be HAPPY! #shorts #happy #selflove Do these 5 stretches before bed for better SLEEP! #shorts #sleep #stretch The Best Exercise to Target Your GLUTES! #shorts #glutes #booty The best exercises for FAT LOSS!! #shorts #fatloss You have the POWER!!! #shorts #motivation #journey Some of my favorite ways to get in PROTEIN #shorts #protein #yummyfood Be the CHANGE you want to SEE! #shorts #happy #healthy #strong How To Properly Do A Lunge #shorts #exercise #instruction 3 DOs and DON'Ts For The Best Push-ups! #shorts #exercise #pushups MASTER Your Kettlebell Swing! #shorts #kettlebell #exercise SHOULD I WORKOUT?? How Sore Is Too Sore? #shorts #workout #postpartum 3 Stretches For Tight Calves And Feet #shorts #stretch #tight Benefits of Using A Foam Roller #shorts #recovery #exercise 3 Great Bodyweight Bench Cardio Exercises #shorts #legs #cardio 3 MUST DO Glute Band Exercises #shorts #glutes #resistancebands Do these 3 Stretches NOW If You Have A Tight Lower Back #shorts #exercise #stretch HOW TO: Do A Bulgarian Split Squat #shorts #exercise #workout 4 Modifications to Improve Your Push-ups #shorts #pushups #postpartum 3 Beginner Steps to Perfect Your Deadlift #deadlift #postpartum DELICIOUS PROTEIN PACKED Peanut Butter & Banana Smoothie! SUMMER IS HERE! #shorts #nutrition #yummy THE BEST Pregnancy Exercise for Back Pain! #preganancy #pregnancyfitness #backpain 3 Great Stretches If You Sit At Work All Day! #shorts #hawaii 5 Glute Exercises You can Do Anywhere #glutes #workout FOUR PREGNANCY FRIENDLY TRAVEL EXERCISES #shorts #fitpregnancy #hawaii THE BEST BLUEBERRY LEMON YOGURT PARFAIT! #recipes #healthy Bodyweight Beach Workout #shorts #beach #workout
Next Page