No content on this channel :c try Try Looking at shorts maybe lol :p
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About
This channel is for cyclists and triathletes to learn how to use strength training and weightlifting to help them get:
-Better Performance
-Improve Posture & Breathing
-More Power with less effort
-Faster recovery
-Stronger in their chosen sport
By sharing Coach Brodies 20+ years helping cyclists & triathletes around the world get fitter, faster, & stronger.
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