01:28
Top 3 Exercises to Build Your Bench Press (SBD accessories Part 3)
01:28
Top 3 Exercises to Build your SBD Total: Part 2 - Deadlift
01:31
Top 3 Exercises to Build your SBD Total - Part 1: The Squat
01:17
Lifting Straps 101: Are you using Straps?
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A doctor of physical therapy student looking to inspire and teach others the benefits of strength training 💪🏻
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