No content on this channel :c try Try Looking at shorts maybe lol :p
Hi my channel is about the struggles that I have and my partners with mental health and how we’ve helped each other through exercise.
Our aim is to motivate ourselves and others to improve their way of life through strength training and home workouts. If we can do it so can you!!
I’ve lived a very unhealthy lifestyle and suffered for many years without any successful treatment I’ve battled the hardest traumas and tried to block it out with negative tendencies and self destructive behaviours but now it’s time to change who’s with us?? Don’t let your past destroy your future! We battle depression anxiety complex PTSD on a daily basis join us let’s fight together!!! 💪💪💪👊
Spread positivity and motivational energy!! It starts now not tomorrow!!