Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Enjoying the "One Technique!" series? Another video is coming today.
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New video! Most people are given the wrong information on how to start a new diet. Today I'm showing how to do it RIGHT for BETTER RESULTS.
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Thanks so much for 20,000 subscribers. To celebrate, I took on Sylvester Stallone's beastly arm workout he used in prep for Rocky IV. This workout quite literally ruined my day XD
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Build your best body with Russ Howe PTI - The Fat Loss Guy. Personal trainer uploading weekly videos featuring workouts, weight loss tips, muscle building knowledge, straight out of Powerhouse Gym South Shields.
Russ is a personal trainer based in South Shields, with a website readership of over 100,000, having been featured and quoted in Personal Trainer magazine, Women's Health magazine, Men's Fitness magazine, shortlisted for a Myprotein fitness award, Optimum Nutrition sponsored athlete, and named one of the Top 50 Online Coaches for Weight Loss Results by Huff Post.
"One of the best sources for no-nonsense training advice. A YouTube sensation and a highly sought-after personal trainer!" - Men's Fitness magazine.