No content on this channel :c try Try Looking at shorts maybe lol :p
Shotokan, a Japanese style of karate, is far removed from its Okinawan roots. Shotokan kata applications are typically practiced at long range and are, by nature, very impractical. Karate is supposed to be more than kicking, punching and blocking for sport. Historically, the purpose of kata was to summarize two person drills already established and not meant for showcasing arbitrary aesthetic criteria as determined by competitive organizations. 'Applied Shotokan' features videos that highlight practical kata bunkai incorporating throws, joint locks, limb clearing, choking and striking, all from close range. You can also find videos on pad drills, vlogs, and karate workouts.
Visit my blog at appliedshotokan.com