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Amber Karnes @UCUpYEPZ4LZpnr77i7Ra968A@youtube.com

26K subscribers - no pronouns :c

Hi, I’m Amber. I'm a community builder, educator, and artist


01:24
Have you ever dreamed of hosting a retreat?
01:31
that feeling when your marketing doesn't work
01:30
Peer mentorship retreat for business owners
03:44
for everyone who's sick of marketing on social media
01:01
Have you ever wanted to quit social media?
08:06
3 BIG announcements & a rant about content creation
01:22
"Why do you post workout videos?"
04:13
I'm looking for full-time work. Help me find my next job!
02:38
Cars can wait, period.
28:54
What happened to Amber Karnes & Body Positive Yoga?
02:34
Knees to chest: yoga pose modifications for plus size bodies
01:02:08
Dr. Sara Smith on pelvic floor health for plus size folks
03:17
Forward fold modifications for larger bodies (Uttanasana)
37:24
Justine Mastin: geek wellness, YogaQuest, and the power of stories
07:20
Superfit Hero Clothing Review: Hiking by the James River
38:04
Kara Lowentheil: a feminist blueprint to unf*ck your brain & create confidence
53:53
Kelley Carboni-Woods on mindful motherhood, self-care, and yoga
01:22:37
Creative coach Heidi Bennett on self-compassion & the creative process
03:56
Superfit Hero leggings review | Who else wants high-quality, plus-size yoga pants (with pockets!)?
09:48
How do I pick a 200-hour yoga teacher training program?
11:53
How do I stop hating my body?
11:56
How do I resist the peer pressure of dieting culture?
40:23
Jules Mitchell on biomechanics, yoga, and human variability
51:42
45-minute Body Positive Yoga class with props
04:24
Transitions: Stepping from downward-facing dog to a lunge
28:02
Restorative Yoga, Yoga for Stillness with Dr. Melissa West
09:13
Seated sun salutations
09:13
What I really think about Stitch Fix for Plus Sizes!
04:14
Superfit Hero Clothing Review - plus size yoga clothing, leggings, workout clothing
02:43
Free 7-Day Yoga Exploration
03:35
Body Positive Yoga Online Classes
07:18
Chaturanga & upward-facing dog: modifications & props
22:57
Body Positive Yoga talks to Sara Seinberg
26:04
Body Positive Yoga talks to Ragen Chastain
25:51
Body Positive Yoga talks to Rachel Estapa
07:54
Modifications for garudasana (eagle pose) in a larger body
32:18
Body Positive Yoga Talks to Rosie Molinary
28:58
Body Positive Yoga talks to Dana Sturtevant
40:45
Body Positive Yoga talks with Virgie Tovar
13:55
Body Positive Yoga talks with Dana Falsetti AKA Nolatrees
02:11
Yoga For All - Creating body positive yoga classes for all shapes, sizes, and abilities
08:43
Plus size yoga options for savasana (corpse pose)
20:25
Yoga for back and hip pain during pregnancy
11:54
Body Positive Yoga interview with Valerie of Big Gal Yoga
22:06
Body Positive Yoga interview with Jessamyn Stanley
02:54
My go-to overall strengthening yoga pose: Warrior 3 (Virabhadrasana 3)
06:31
Modifications for child's pose (balasana)
01:16
Yoga twists - moving your belly out of the way
08:25
Pigeon Pose Modifications
01:25
Keeping your boobs out of your face during yoga
12:08
Sun Salutation (Surya Namaskar) Yoga Modifications for Plus Size / Larger Bodies