No content on this channel :c try Try Looking at shorts maybe lol :p
Pelvic Floor Physical Therapist teaching women how to stay proactive with their pelvic floor health in pregnancy and postpartum.
DISCLAIMER: This is not medical advice. This channel is not intended to replace your physical therapist, but rather inform and educate. There is a difference between exercise and rehab, so please, if you have a dysfunction, consult with your medical doctor and/or physical therapist.
SUBSCRIBE to regain your pelvic confidence ✨