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Itβs 4/20! πΏπ₯
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Asparagus & Sweet Potatoes: Quick & Easy!
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You still might be doing these wrong...
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GET MORE OUT OF YOUR WORKOUTS!
09:04
Dymatize PWO & Onnit Shroom Tech Sport product review
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A well kept secret to BIGGER BICEPS
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BUILDING CORE AND UPPER BODY AT THE SAME TIME!?
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How To: Back row on the TRX Suspension Trainer
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3 Simple leg exercises on the TRX suspension trainer
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Tricep pushdown - Why are people still doing it the wrong way?
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How to drastically improve your bench press
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2 min Ab Routine-No equipment needed!
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How To: Plate curl
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Spice up your shoulder workout!
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A quick pro tip...you can do this on ANY exercise
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How To: Bicep curl on a TRX Suspension Trainer
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A small tip to maximize gains from a chest fly
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What NOT to do on a calf press machine
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How I maintained my body weight without food/water for 17-20 hours a day
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Checking In 2 weeks later!
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My Suhoor Meal...1500+ calories in 15 minutes!
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Checking In
01:14
Who Am I?
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About
Online Fitness Coach and Mental Health Counselor πͺπΌπ 10 years in the industry as a Certified Personal Trainer operating my mobile personal training company, SR_Fitness. Now Iβve taken my services online to show you how to take control of your mindset and achieve the body of your dreams. OH, and I also live full time in a camper van on the California Coast ππ΄ Subscribe to follow along with my adventures while getting the body of your dreams in the process! β³π₯π
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