Channel Avatar

Raymond Ong @UCUYmALTegsU32cKDjIv7o-w@youtube.com

625 subscribers - no pronouns :c

New Home Workout video every week for individuals between 20


23:37
20 Min EXTREME Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:46
3000 Steps Workout At Home | Fat Burn Walk - Low Impact Weight Loss Fast Walking Cardio
22:59
20 Min FULL BODY Cardio HIIT - Burn 500 Calories (Intense No Equipment Home Workout)
30:43
4000 Steps FAST WALKING HIIT Cardio Workout - Easy Simple Calorie Killer Weight Loss at home
10:48
10 MIN KILLER CORE & AB WORKOUT
22:50
20 Min CALORIE KILLER HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat
08:01
The Perfect 8 Min Daily Posture Routine (At Home)
12:02
10 Min Upper Body & Abs - No Equipment Home Workout (Back, Chest, Shoulders, Arms, Core)
15:40
15 min Flat Belly Workout - get ABS with this killer burn exercises
30:52
30 Min Intense HIIT Workout For Fat Burn & Cardio – Full Body, No Equipment, No Repeats
05:25
DO THIS Before Exercise ll 5 Min Warm Up (Home or Gym Workouts)
11:35
10 Minute Daily Flat Abs Workout for Insane Results ! (NO REST)
30:22
30 Min FULL BODY Cardio HIIT CALORIE KILLER Workout ll All Standing, No Equipment, Follow Along
10:07
10 Min BURNING ABS Workout (No Rest) ll Intense Belly Fat Burn
30:01
30 Min CALORIE KILLER Cardio HIIT Workout - Full body, No Equipment, No Repeat
10:47
10 Min INTENSE ABS (NO REST) – Killer Core (follow along)
08:14
I BURN 348 CALORIES in this 8-Minute INTENSE CARDIO HIIT Workout
10:36
10 Min FLAT BURN ABS Intense Workout (FOLLOW ALONG)
23:44
20 Min SUPER INTENSE Cardio HIIT Workout - Full body Calorie Killer, No Equipment, No Repeat
20:46
20 Minute Full Body Dumbbell Workout NO REPEAT (Advanced)
15:52
15 minute Full Body DUMBBELL STRENGTH Workout l Shoulders Abs Chest Arms Back
10:52
10 Min FAST EFFECTIVE CARDIO HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:42
20 Min CALORIE KILLER HIIT Workout For Fat Burn (Full body Cardio, No Equipment, No Repeat)
20:38
20 Minute FULL BODY DUMBBELL WORKOUT at Home l Strength Muscle Building l No Repeat
10:41
10 Minute BODYWEIGHT Workout to BURN FAT Before Bed (Full Body) l No Repeat, No Equipment
15:17
15 Min FULL BODY Fat Burn & Cardio-HIIT Workout (NO Repeat, No Equipment)
11:03
10 Minutes Super Effective WARM UP Exercises BEFORE WORKOUT | Follow Along
10:14
10 MIN CALORIE KILLER HIIT WORKOUT - Full Body Cardio, No Equipment, No Repeat
21:22
Do THIS Every Morning to BURN FAT FAST ll (FOLLOW ALONG)
32:16
BURN 500 CALORIES ll 30 Min COMPLETE BEGINNER Full Body FAT BURNING Workout Challenge
21:41
Best 20 Min Beginner Jump Rope Workout (NO BS)
13:57
If You Are Serious To Lose Belly Fat in 2023...Start With This (AT HOME)
21:43
20 MIN INSTANT “Bodyfat Meltdown” HIIT Workout that CHANGED My Life
11:21
12 (Super Effective) CHEST Exercises I Wish I Knew Earlier // Follow Along
19:47
15 MIN TABATA Workout for a LEANER, STRONGER, FITTER YOU (Follow Along)
30:36
The Ultimate STANDING WORKOUT for a LEANER, TONER Body (Follow Along)
31:26
30 Minutes 2023 Calorie Killer HIIT Workout (ADVANCED Follow Along)
20:53
BURN 400 CALORIES with this 20 Minute Cardio Workout | HIIT Workout At Home
31:10
30 minutes TOTAL BEGINNER WALKING HIIT Cardio FAT BURNING Workout ll No Equipment, No Rest
19:41
GET FIT and HAVE FUN: A Vacation Workout You Can Do Anywhere (Follow Along)
11:37
Super EFFECTIVE Fat Burning INTENSE BODYWEIGHT Workout ll (Follow Along)
10:21
Do THIS Everyday To LOSE BELLY FAT ll (Follow Along)
26:58
25 Minutes SUPER EFFECTIVE Fat Burning INTENSE Bodyweight Workout ll (Follow Along) ll LOSE BELLY
11:16
Beginner JUMP ROPE workout for a HEALTHIER, HAPPIER You (Follow-Along)
10:53
10 Minutes TOTAL BEGINNER FAT BURNING Bodyweight Workout ll (Follow Along) ll NO REST HIGH INTENSITY
13:25
10 Minutes FAT BURNING Bodyweight Workout (w Warm Up) ll (Follow Along) ll Level:Medium
18:45
18 Minutes LOW IMPACT KNEE FRIENDLY Workout (HIIT+ABS) [Level : Medium Hard] ll (Follow Along)
08:42
8 Min BEGINNER HIIT WORKOUT [Level-Medium] ll (FOLLOW ALONG) Fat Loss ll No Equipment No Repeat
11:57
BEST shoe for HIIT / JUMPING ROPE ? Are they WORTH it ? NIKE SUPERREP FULL REVIEW