10:52

All the recovery Adventures - Post IMCA

05:19

Happy Christmas Run!

11:45

Ironman California 2024

07:46

Summer Training Memories

10:53

Ironman 70.3 Musselman

03:45

RACING IN THE RAIN

11:08

Boulder 70.3 Part 2 - Race Day

11:54

Boulder 70.3 - Part One

06:36

Lake Mills Sprint and Taper Crazies

09:53

Swim, Bike, Run, 5K, Rain, Fun

07:41

Countdown to Tri Season Start.

08:08

Swim, Bike, Run, Friends

08:02

Lake Monona 20k - Classic for Madison, Wi

08:42

Up and Down Spring Weather

08:20

Two weeks of work

13:22

Oceanside 70.3 and California Weekend

07:42

We're Triathletes, of course...

09:00

Spring Break Or Not

07:12

Swim, Bike, Run ... and learning to be a better runner...

06:16

Weekday Workouts

08:34

Long Run to Long Run

08:01

Run, swim, bike, living the Tri Life

06:10

Questions: This or That and Favorites

10:28

Putting in the work, counting down the days, not being too serious

11:15

Showing Up for another week of Workouts

09:26

Training in Subzero weather. (mostly indoors...)

08:43

Starting the 2024 season

09:16

Big Goals for the 2024 Race season.

06:10

Off Season Volume 5

06:06

Off Season Volume 4

07:06

Off Season Volume 3

05:50

Off Season Volume 2

05:00

Off Season Volume 1

09:04

Madison Marathon 2023

11:07

Prep for the Madison Marathon

21:22

NC 70.3 Race Weekend

09:50

Last few weeks of build Into NC 70.3

12:15

Post Ironman Recovery in California

14:06

Ironman Wisconsin and Madison 70.3

07:56

Tapering into IMWI and Madison 70.3

09:49

Big Bike Day

11:42

Taper starts for IM Wisconsin and Madison 70.3

10:27

Unintentional Heat Training - IM Wisconsin Prep

10:24

Week of Tri Life - Intervals, Long Rides, Open Water

06:49

Biggest week of Training Pre IMWI & Madison 70.3

08:50

Runs. Trail, road, IMWI Run Course

13:04

USAT Age Group Nationals and the PTO US Open -

11:48

Training and Racing. Local Sprint and Olympic races and Relay practice.

10:08

A Week of Bikes

08:23

Running Through Another Week.

09:32

Door County Half Iron 2023

11:15

Door County Sprint Tri 2023

09:43

Run, Bike, yoga, strength - Getting ready for Door County Triathlon

09:22

Running, Biking, Racing. Closing out another week of the age grouper #trilife

04:36

July 4th weekend workouts + bike skills practice

06:18

Training Through Smokey Air #swimbikerun

06:39

Training and Racing #trilife

05:15

Weekend Workouts and Team spectating

03:05

Boulder 70.3 trip