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House Of Payne Gym NYC @UCULigKJ1BuybaL-xsXnGLAg@youtube.com

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Welcome to House Of Payne Gym, your number one source for pe


03:09
elbow strikes in self-defense 
04:31
November 18, 2024
04:31
November 18, 2024
03:04
teaching the Shin kick.. women’s kickboxing in self-defense
05:15
training my wonderful clients with special needs!! I love my clients
04:31
How to strengthen your back after age 50 years old
03:15
Do calisthenics between workout sets
03:49
back workout and bicep training
01:47
The benefits of the Bent over back rows
03:10
My special needs clients are learning kickboxing self-defense
01:01
September 25, 2024
10:42
Mournjaro Works! It’s for type 2 Diabetes! It lowers your A1C and help you lose weight 
02:59
September 20, 2024
02:59
#Autism #AutismAndKickboxing#SpecialNeedsConditioningTraining
01:31
Self-defense training. Jeet Kune Do
04:38
Updates on my gym
03:03
MMA Special Needs Kickboxing program!!
06:14
September 13, 2024
01:52
September 13, 2024
02:08
The 4 basic MMA Kickboxing combinations!! This is Great for a Warmup
02:08
The 4 basic MMA Kickboxing combinations!! This is Great for a Warmup
03:41
September 12, 2024
02:47
September 12, 2024
05:23
September 12, 2024
02:50
September 12, 2024
02:16
Some basic Brazilian jiu-jitsu. 
02:47
September 9, 2024
01:46
September 9, 2024
03:20
September 9, 2024
02:42
September 7, 2024
02:31
September 6, 2024
02:20
September 6, 2024
10:28
September 6, 2024
03:28
September 4, 2024
03:09
Autism and kickboxing. 
02:23
Kickboxing class with my special-needs clients.
01:01
Women’s kickboxing and self defense 
03:10
Old man jujutsu 
16:34
August 26, 2024
06:10
August 25, 2024
05:00
August 24, 2024
03:43
August 23, 2024
03:05
August 23, 2024
04:47
Kickboxing with my special needs clients. Shout out to Mikey #AutismAndKickboxing.
01:39
August 22, 2024
04:12
225 pounds on the benchpress for 10 reps
02:39
Bicep workout using The Seated Back Row machine!!!!!!
06:20
Training my young special athletes who have special needs. We are doing kickboxing.
01:01
Training my clients with autism and special needs in kickboxing!
03:34
Some great times training with my special athletes. This is Desmond and ISAIAH.
06:19
My client Esteban has autism, but that does not stop him from training
01:54
The thinking pose. It’s a non-combative position which protects you in an altercation.
04:59
Evan is one of my special athletes he has William syndrome.But that don’t stop him from being great
01:01
420 pound dead lift
02:19
August 14, 2024
05:17
August 14, 2024
02:48
Women’s kickboxing and self-defense training
02:50
Warming up with some kickboxing before we start lifting heavyweights
03:40
Building your bicep muscles. Here’s a great arm workout. Arm curls.
01:15
Old man jujutsu