01:16
Payten singing by the campfire
05:26
The Avett Brothers- Smoke in Our Lights (071623) Edgefield Amphitheater Troutdale Oregon
04:31
james Mcmurtry @ The Aladdin Theater Portland, OR 10-19-22
07:29
Jason Isbell and the 400 Unit - "Last of my kind"
38:07
How to make enchilada casserole
00:29
Wk3dy2 pause squat + belt 495x1
00:17
Wk3dy2 bp + 100# chain 135x1@8
00:22
165x3@9.5
00:29
Comp DL 255x1@8
00:26
2ct. Pause dl 490x1@8
00:21
Pause DL 500x1@8.5
00:19
DC4Wk2Dy1 Comp BP 375x1@8
00:31
DC4Wk2Dy1 comp Squat 230x1@8
00:26
DC4Wk2Dy1 comp dl 240x1@8
00:37
Comp sq 500x4@9.5
00:16
My admission to the 400# club!
00:20
Comp BP 410x1 miss
00:16
Comp BP pr 405x1
00:25
Wk2Dy1 comp BP 345x4@9.5
00:20
Paused HBBS 465x1
00:42
HBBS 455x4 plus set
00:28
Conv DL 4x1x555 @0.16m/s
00:23
Conv DL 595x1@9+ 0.16m/s
00:21
Conv dl 5x3+x495 (5)
00:17
Conv dl 560x1@8
00:33
Slack out DL w/ 3ct eccentric pause
00:29
HBBS 445x5
00:42
Dl 547x3
00:59
High bar squat 7x422
00:22
TnG BP 2x2x330 second set
00:39
Conv dl 6x4x490 set 4
00:26
Conv dl 560x1@8
00:18
BP tng 360x1@8.5
01:03
2" def dl 525x4 kinda...
00:39
TnG BP 350x3.5
00:38
Oly squat 425x5
00:55
2" def dl 498x7
01:15
2.5" def dl 470x8
01:41
238kg x 5?
00:52
High bar squat 5x420
00:34
BP tng 4x156kg
02:44
Sturgill simpson- Turtles all the way down
08:55
Sturgill Simpson- Keep it between the lines
02:32
Sturgill Simpson - Life of Sin
00:28
Wk13 dy3 comp BP 380x1@9
00:30
Wk8 dy2 Comp DL 550x1@8+ (stiff bar)
00:24
Wk8 dy2 18cm block pull 515x4@8
00:31
Wk8 Dy1 comp squat 500x1@8
00:19
Wk8 Dy1 pin press chest 317x1@8
00:39
Wk8 Dy1 2ct. Pause squat 450x1@8
00:23
Wk7 dy3 comp BP 156kgx1@8
00:26
Wk7 dy3 3ct. Pause 1/2 board press 150kgx1@8
00:35
Wk7 dy1 comp squat 497x1@8
00:29
Wk7 dy2 Comp DL 547x1@8
00:29
Wk11 dy3 comp squat wrapped 1x535
00:33
Wk11 dy3 comp BP 2x1x353
00:28
Wk7 Dy1 5x4x440
00:32
Wk9 Dy1 comp squat 4x4x212kg
00:34
Wk9 Dy1 comp BP 5x3x144kg
00:33
Wk8 day 4 comp squat 3rm
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