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A serene space dedicated to guiding you on your spiritual jo


"To be yourself in a world that is constantly trying to make you something else is the greatest... The Practice of Mindful Breathing "The only way to live is by accepting each minute as an unrepeatable miracle." - Tara Brach "Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein The Importance of Self-Awareness The Practice of Equanimity "You are what you believe." - Paulo Coelho The Practice of Contentment | Buddhism Wisdom | Inner Peace | Mindfulness "In the end, it's not the years in your life that count. It's the life in your years." The Practice of Forgiveness | Buddhism Wisdom | Inner Peace | Mindfulness "What lies behind us and what lies before us are tiny matters compared to what lies within us." The Practice of Wisdom | Buddhism Wisdom | Inner Peace | Mindfulness "The quieter you become, the more you can hear." - Ram Dass | Buddhism Wisdom | Inner Peace The Concept of Dharma | Buddhism Wisdom | Inner Peace | Mindfulness "The greatest glory in living lies not in never falling, but in rising every time we fall." "When the mind is pure, joy follows like a shadow that never leaves." - Buddha | Buddhism Wisdom "To seek is to suffer. To seek nothing is bliss." - Bodhidharma | Buddhism Wisdom | Inner Peace "You must do the thing you think you cannot do." - Eleanor Roosevelt | Buddhism Wisdom Cultivating Patience | Buddhism Wisdom | Inner Peace | Mindfulness Interdependence | Buddhism Wisdom | Inner Peace | Mindfulness "Letting go gives us freedom, and freedom is the only condition for happiness." - Thich Nhat Hanh "Where there is love, there is life." - Mahatma Gandhi "Suffering is not holding you. You are holding suffering." - Thich Nhat Hanh "Each morning we are born again. What we do today matters most." - Buddha "If you want to fly, give up everything that weighs you down." - Buddha "The wound is the place where the Light enters you." - Rumi In the beginner's mind, there are many possibilities. In the expert's mind, there are few.DogenZenji "The best way to take care of the future is to take care of the present moment." - Thich Nhat Hanh "Life is a balance of holding on and letting go." - Rumi "When you realize nothing is lacking, the whole world belongs to you." - Lao Tzu "The mind is like a garden. If you do not cultivate it, weeds will grow." - Ajahn Brahm The Three Marks of Existence | Buddhism Wisdom | Inner Peace | Impermanence "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." Thich Nhat Hanh "To understand everything is to forgive everything." - Buddha "Peace comes from within. Do not seek it without." - Buddha "Happiness does not depend on what you have or who you are. It solely relies on what you think." The Practice of Non Attachment | Buddhism | Detachment | Freedom | Inner Peace "Just as a candle cannot burn without fire, men cannot live without a spiritual life." - Buddha "The only real failure is the failure to learn from it." - Buddha Right Understanding | Buddhism Wisdom | Inner Peace | Four Noble Truths | Noble Eightfold Path Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. The Practice of Generosity | Buddhism Wisdom | Inner Peace | Mindfulness | Giving Compassion (Karuna) | Buddhism Wisdom | Inner Peace | Mindfulness | Compassion| Empathy | Kindness The Practice of Meditation | Buddhism Wisdom | Inner Peace | Mindfulness | Clarity The mind is everything. What you think, you become. | Buddhism Wisdom | Positive Thinking Right Concentration | Buddhism Wisdom | Inner Peace | Mindfulness | Meditation | Eight Fold Path Right Effort | Buddhism Wisdom | Inner Peace | Mindfulness Right Intent | Buddhism Wisdom | Inner Peace | Mindfulness