Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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The Spotlight Effect #psychologyfact #selfawareness
🔦The spotlight effect is a psychological phenomenon that refers to the tendency to overestimate the extent to which our actions and appearance are noticed by others.
It's the feeling that everyone is paying close attention to everything we do and say, much like being under a spotlight on a stage.
🔺This can lead to a heightened state of self-consciousness and can be particularly relevant in social situations where there is a potential for embarrassment or judgment.
The spotlight effect is rooted in our natural egocentrism, where we have difficulty accurately determining the degree to which we are the focus of others' attention because we are so focused on our own perspective.
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I share practical psychology tips for your everyday use ⚡️