13:51

Connecting the Dots...with an old friend (Katrina Banks)

21:25

Connecting the Dots...with a web girl (Karen Ahl)

01:58

Connecting the Dots(mini)...with a boat full on people (Quantum of the Seas)

24:56

Connecting the Dots...with a coffee trader (Jason Joffe)

31:13

Connecting the Dots...with a Super-Man (Brett D. Scott)

27:16

Connecting the Dots...with a person of strength (Jade Sharp)

34:34

Connecting the Dots...with a chiropractor (Dr. Matthew Doyle)

18:20

Connecting the Dots...with a non boring accountant (Nathan Harvey)

18:39

Connecting the Dots...with an average guy (Joel Martin)

06:30

Project 20 - Season 1 Finale | The Shoe Came Off... Literally

20:57

Connecting the Dots...with a coach from Canada (Christy McFadden)

01:33

Project 20 - Week 27 Update | Doubts, Determination, and the Final Push

02:20

Project 20 - Weekly Update | Stiff, Sore, and Sorry (But New Shoes!)

16:23

Connecting the Dots...with a travelling mortgage guy (Cole Sjoholm)

24:38

Connecting the Dots...with a Leadership Cultivator (Crystal McKendrick)

02:18

Project 20 - Week 25 Update

20:04

Connecting the Dots...with a shrinking pacer (Chris Curtis)

01:44

Project 20 - Week 24 Update

28:12

Connecting the Dots...with a Baker (Steve Sparling)

01:53

Project 20 - Week 23 Update | Best Track Session Yet and New Sub-20 Timeline

10:29

Connecting the Dots...with a BBQ guy (McAdventures)

01:34

Project 20 - Week 22 Update | Over Time and Nearly Back on Track

02:56

Connecting the Dots(mini mini)...with recovery of Covid (Procrastination)

01:41

Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through

01:44

Project 20 - Week 20 Update | Lingering Fatigue and Reassessing the Goal

08:03

Connecting the Dots(mini)...with streakers of the world (A Run Streakers Study)

01:17

Project 20 - Week 19 Update | Rest, Recovery, and Ready to Resume Training

19:47

Connecting the Dots...with criminal lawyer (James Torcetti)

03:22

Project 20 - Week 18 Update | Adjusting the Goal After COVID

03:44

Connecting the Dots(mini)...with Covid (SARS-CoV-2 virus)

01:26

10 October 2024

02:24

Project 20 - Week 17 Update | COVID Strikes Mid-Training

16:54

Connecting the Dots...with a ball of energy (Nic Shires)

02:02

Project 20 - Week 16 Update | New PB and Final Push for Sub 20 Minute 5K!

13:01

Connecting the Dots...with a guy making massive impact (Beau Haywood)

01:22

Project 20 - Week 15 Update | From Slow Start to Personal Bests!

11:04

Connecting the Dots...with a cake and content creator (Sarah Dickens)

01:46

Project 20 - Week 14 Update | Feeling Faster and Pushing Through the Hard Sessions

22:42

Connecting the Dots...with someone who keeps things in the air (Leif Mawson)

01:25

Project 20 - Week 13 Update | Confidence Boost and Running with Zeke 🐾

19:06

Connecting the Dots...with an Active Adventurer (Taz Savage)

01:53

Project 20 - Week 12 Update | Time Trial Reflections on the Road to a Sub 20 Minute 5K Parkrun

14:27

Connecting the Dots...with smiling runner (Gabe Tochterman)

01:17

Project 20 - Week 11 Update

01:37

Connecting the Dots (mini)...with a Dog (Zeke the Cavoodle)

01:05

Project 20 - Week 10 Update | Halfway Point of My Journey to a Sub 20 Minute 5K Parkrun

18:40

Connecting the Dots...with a State MP (Chris Whiting)

01:47

Project 20 - Week 9 Update | Journey to a Sub 20 Minute 5K Parkrun

14:07

Connecting the Dots...with an international man of internet (Geoff Marsh)

16:18

Connecting the Dots...with BZ 2.0 (Brenton Zwarts)

01:30

Project 20 - Week 8 Update | Journey to a Sub 20 Minute 5K Parkrun

01:05

Project 20 - Week 7 Update | Journey to a Sub 20 Minute 5K Parkrun

11:20

Connecting the Dots...with an energetic nurse (Sheoni Riggs)

14:19

Connecting the Dots...with an happy Kaz (Karen George)

01:44

Project 20 - Week 6 update

18:09

Connecting the Dots...with a Pickleball State Champ (Byron Cronin)

01:59

Project 20 - Week 5 Update | Journey to a Sub 20 Minute 5K Parkrun

02:58

Project 20 - week 4 update

11:59

Connecting the Dots...with a Good Guy (Trent Johnson)

02:16

Project 20 - Week 3 update