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Allan's sober powerlifting journey. @UCU5Hjt5tOWhCeYEdVhbovVw@youtube.com

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Allan’s over 55 Powerlifting


12:24
Sober stories. N. 2. My time on motor sailing vessel, the other woman. Trouble in Russia.
03:56
Celebrating 10 years of sobriety. My last drink January 11 of 2015.
14:41
September 19, 2024
04:05
Powerlifting talk. Training versus just lifting. And also motivation versus consistency.
03:00
Powerlifting talk.
01:13
120-8 curls superset with 225 rows. 56 years old
01:22
350-5 paused. -5. 315-2. Paused bench drop set. 56 years old
00:18
557 deadlift 56 year old masters powerlifter.
05:54
Powerlifting talk. Rules and clearing up some misconception.
01:37
Why its not necessary for me to have a spotter. A guy behind me would only be good for a lift off.
05:20
Wait in the truck Hardy. Mansfield, Massachusetts.
02:44
Raised on southern rock. Travis, Denny and Hardy.
03:10
Travis Denning
01:01
325-8 bench 56 year old
08:56
Victim of charges. Judas Priest
04:16
Devils Child Judas Priest
04:04
Hell for leather Judas Priest
01:06
Yesterday's competition description on how it went.
01:25
Openers for tomorrow's competition. Mike Burch news.
02:41
tour ofmy gym . merry christmas
01:13
315-225 strip set bench finisher. 55 year old masters powerlifter
02:48
Tour of my gym.
02:16
Tour of my gym lots of new old school equipment. @DEADARMmaga
01:29
330-225 close grip strip set 55 year old powerlifter
01:51
Super set 315-225 concentration curls 55 year old masters powerlifter. Final set
00:10
530 deadlift 55 year old masters powerlifter
00:30
365 bench 55 year old masters powerlifter
02:40
Old school IronMan magazine not Flex Mag. Get your facts straight @bigdaddytrips6197
01:11
225 for 20 tester set. Testing out strain pictorial. @westcoastnaturalwolverine4068 obsession.
04:47
My wall of Iron Brothers in Iron.
01:49
Latest pictures on my wall of Iron
01:51
Wall of Powerlifting World records trophies ext. Popeyes lol.@whatsyourmax223
01:18
Popeyes chicken and new powerlifting wall of strength. @whatsyourmax223
01:29
Burnout set 54 year old masters powerlifter
02:08
Vince Anello autographed poster framed.
04:16
Congratulations @bkbrawla666 it was nice to finally meet you Matt C @whatsyourmax223
01:09
Congratulations for the 463 pin press PR. @gerritsstrengthforge
04:05
Pause bench is the only one that counts. Why I don’t do skull crushers.
05:18
No no benching 3 days a week. @whatsyourmax223 possible lawsuit for his list
27:09
Celebrate recovery. I was the main speaker.
01:22
935 push pull total vs @whatsyourmax223 825 total.
01:23
Dean Malanga. 445 medium close grip pause. This is proper form. Tutorial for @whatsyourmax223
02:05
Get well soon @DEADARMmaga . Stop with the cringe @whatsyourmax223
01:45
New IPF rule. It’s basically going to red light 1-4 inch Rom benchers
01:44
Destroy some PRs today At your powerlifting Meet, Richard. Max stop it. Watch his channel. Sephist
01:03
Big fire, while I was at work. All of Mattapoisett boatyard burned down.
01:14
600 lbs deadlift. 3 white lights. 1520 total today 54 year old masters powerlifter