No content on this channel :c try Try Looking at shorts maybe lol :p
The goal of Can You Zen is ultimately to provide a guide and a resource for all your meditation questions. While there will be some fundamental content that I believe everyone should be aware of, the channel and the site should serve as a means to troubleshoot your practice β a single place to go for all your meditation difficulties.
The journey into meditation can be long and hard. It requires strength, patience, compassion and diligence. But it is the most rewarding journey you can take in life.
Every single person deserves the right to know how to move forward on their path to freedom β total freedom from all the causes of unhappiness. Letβs not have any doubts about our practice β meditation should be simple, reasonable and understandable. My aim is to make it exactly that.