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Slash Your 60
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Pre Fight Warmup Routine
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Yankee Pitcher from 92.5 to 97+ mph π€― Ron Marinaccio, CJ Appenzeller | ATS
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Skyler Davis Consulting Story
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Bent On Better Coaches Consulting Testimonial
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CAMP APPY Winter 2021 - Elite Baseball Development
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PREMIER 2020 Testimonials
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The 2020 APPY AWARDS
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2020 APPY'S "THE PHOENIX" PRESHOW
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Recovery Studio How-To: Marc Pro
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Recovery Studio How-To: Normatech Leg Compression Walk through
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Recovery Studio How-To: Venom Shoulder
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Recovery Studio How-To: Normatec Hip Info Video
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Ron Marinaccio Success Story
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Kyle Taylor Success Story
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Brendon Chin Success Story
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Christian Scafidi Success Story
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WHY Use Hill Sprints for Baseball Speed Training - Coach APPY VLOG
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Light Resisted Sprints - WHY, WHEN, HOW for Baseball Speed Training - Coach APPY VLOG
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In-Season Training Blog Part 2 Supplement
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Velocity Based Training for Baseball VLOG
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Coach APPY Vlog: HOW MANY SETS?! Using output to determine volume.
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Deload: WHAT, WHEN, WHY - Get the MOST out of your Baseball Strength, Speed, and Power Training
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Coach Appy VLOG - College Ballplayers Head off to Campus - Last Day of Off-season Workout
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Overview of the Anatomy Of A Baseball Strength Training Session
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PREMIER WEEK 1
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Elite Shopping for Elite Performance Nutrition
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Coaching is More than What Happens in The Room - Find a Way
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D1 Nutrition Talk - How Big Should I Be? How Do I Navigate My Budget? The Caf?
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Performance Consulting Series - CSU Part 3/3
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Performance Consulting Series - CSU Part 2/3
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Performance Consulting Series - CSU Part 1/3
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About
I help ballplayers increase velocity, slash their 60 time, and pack on lean functional muscle.β£
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