00:51

Leg Lifts For The Butt and Lower Back

01:15

Plank With Leg Lifts For The Core and More

02:20

How To Avoid Shin Splints

01:10

Daily Fitness Minute ... Warm Up and Stretch For The Core

01:13

Daily Fitness Minute ... Yoga Warm Up

01:09

Skype Based Fitness Training

01:01

Daily Fitness Minute .... More Core

01:25

Daily fitness Minute ... Ab Circles....

01:09

Daily Fitness Minute ... Dips For The Triceps

01:10

Daily Fitness Minute ... Squats With Side Kicks For The Butt

00:48

Daily Fitness Minute ... Pushups With Core Work

00:55

Daily Fitness Minute ... Pushups To Build Strength and Power

03:28

Daily Fitness Minute ...Pilates Stability For The Core

00:43

Daily Fitness Minute ... Planks For The Core

00:55

Daily Fitness Minute .. Pushups

01:20

Daily Fitness Minute ... More Bridges For The Core

00:58

Daily Fitness Minute ... More Bridges For The Abs and Butt

00:50

Daily Fitness Minute ... More Planks For The Core

01:22

Daily Fitness Minute ... Pilates Leg Circles For The Butt and Sides

01:03

Daily Fitness Minute ... Bridge With Leg Lifts For The Core

01:11

Daily Fitness Minute ... Bridge With Hip Opener

01:13

Daily Fitness Minute ... Hip Opener Stretch

00:52

Daily Fitness Minute ... Plank With Leg Curls

01:11

Daily Fitness Minute ... Upper Body Stretch

01:25

Daily Fitness Minute ... Hip Opener At Your Desk

01:04

Daily Fitness Minute ... Twist To Stretch Your Lower Back

01:07

Daily Fitness Minute ... Low Back Stretch

01:21

Daily Fitness Minute ... Low Back Stretch At Your Desk

00:59

Daily Fitness Minute ... Plank Roll For The Core

01:20

Daily Fitness Minute ... Pilates Side Kicks For The Butt

01:14

Daily Fitness Minute ... Side planks

01:04

Daily Fitness Minute ... Down Dog Pushups With Leg Lifts

00:45

Daily Fitness Minute ... More Ab Work

01:11

Daily Fitness Minute ... Ab Rolls

01:22

Daily Fitness Minute ... Downward Dog Pushups

00:54

Daily Fitness Minute ... Bridge For The Butt

00:50

Daily Fitness Minute ... Inner Thigh Stretch

01:23

Daily Fitness Minute ... Modified Yoga Pushup

01:01

Daily Fitness Minute ... Dips For The Arms

01:21

Daily Fitness Minute ... More Core Work

01:19

Daily Fitness Minute ... More Bridges For The Core

01:02

Daily Fitness Minute ... Twist For The Core

01:27

Daily Fitness Minute ... Side Lifts For The Butt

01:07

Daily Fitness Minute ... Planks To Work The Core

01:15

Daily fitness Minute ... Ab Circles

01:13

Daily Fitness Minute ... Leg Extensions For The Core

01:23

Daily Fitness Minute ... Inner Thighs

00:54

Daily Fitness Minute ... Core and More

01:08

Daily Fitness Minute ...Bridges For The Core

01:34

Daily Fitness Minute ... Pilates Side Lifts For The Butt

01:35

Daily Fitness Minute More Core!

01:14

Daily Fitness Minute Core Strength and Stability

06:54

Yoga For Balance and Strength

09:43

flow Yoga

01:14

Feet Elevated Push Ups

01:29

Pushups In The Kitchen

07:04

Plank Series For The Core

16:57

Pilates For The Butt

01:50

Reverse Planks To Strengthen The Core

02:07

Stretches For The Feet and Calves