Welcome to ShrinkDad's Kitchen! 🍳🍴
I’m a psychiatrist and dedicated dad on a mission to explore creativity, self-expression, and emotional connection through the art of cooking.
Join me as we meditate through food 🧘♂️, whip up healthy recipes 🥗, and embark on a flavorful journey together! ✨
Here, creativity meets comfort food!
We proudly say no to processed foods and yes to delicious, homemade meals 🍲. Each cooking session is infused with a pinch of self-exploration and a generous spoonful of love ❤️.
🔔 Subscribe for your regular dose of culinary inspiration, mental well-being tips, and fun cooking challenges! 🧠
💬 I’d love to hear from you—share your thoughts and cooking experiences in the comments!
Come to the kitchen—let’s create something wonderful together! 👨🍳🍽️
Subscribe today , and when you post, add the hashtag #ComeToTheKitchen and @ShrinkDad