01:01
seated forward bend/gentle seated yoga/paschimottanasana simple and easy method #forwardfold
02:01
body suspension/lower body strength #strength #balance #agility #thigh #fitness #fitnessjourney2023
01:07
power of stretching and twisting//kuchh mat karo sirf ek exercise kar lo saare din ki thakan Khatam
00:55
#yogaposes #funwithfestival #fitnessModel #fitnessaddict @anywherefitness.2317
01:09
setubandhasana #astangayogaseries #neckstability #agility @anywhere fitness
01:03
Titibhasana series #forwardbending #flexibility #balancing
00:31
#calisthenics (guess how and where this is performed
01:20
India ki 1st single pillars par 10.3 km six lanes Elevated Road.. #cycling #stamina #thigh strength
01:36
#power #strength #movement
01:01
#gowentgone
00:30
6 August 2022
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About
This is Birendra Singh. I welcome you to My Channel, "Anywhere Fitness." I have been in the medical line since 1990. I'm also running a medical store for the last 30 years—fitness enthusiasm from an early age.
1.) cycling
2.) Skipping
3.) Good sense of yoga
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