π Equalizer Human Flag
πͺ Pushup variations to strengthen chest, shoulders, tris, core & lower body π₯
π¨π»βπ§ Unf**k your Shoulders with 1οΈβ£ Exercise
Not sure what Iβm training for but Iβm improving π€ͺ
Wall Pushup Combo
Handstand to pistol off the wall pushup combo
That dismount tho π₯π₯
ππ¨π»βπ¬ Hip Band Glute Hack
EQ Elbow Planche
βYou wanna warmup first?β βNoβ
Best Caption, Go!
π₯Top Ten Crunches
Going off the walls today π€ͺ
πΌ Suitcase Carry for a Stronger Core π₯
π¦΅Workout Anywhere - Legs / Lunges Ed.
π¦΅Best Lunge Variations
π₯ Chiseled 6-Pack Workout ποΈββοΈ
ποΈββοΈ 655lbs hex deadlift β οΈ PR or ER β
Because I can
π₯ Top 12 Side Planks for Chiseled Obliques #coreworkout
True Core Training - π₯ up your obliques, abs & back
πͺ Equalizer Elbow Planche
πͺ 125lbs 1-Arm Bent Row - Keep your comments to yourself if you cant do half this weight or more
Todays virtual workout - chest, bis & abs
Level Up!
Pushup combos
Why did the priest goto the church? For muscle mass. Whatever, shut up and pushup.
I guess she isnβt showing up
Trainer life in a nutshell π
Let your reps talk for you
ποΈββοΈ Gym Motivation - Trust Yourself π€
π₯· American Ninja Warrior Training: Wk1
You force yourself to goto the gym, I force myself to take rest days. We are not alike.
πͺπ¦Έπ»ββοΈπ€
Superman Handstand Pushup Combos π₯
Pushup combo? πͺπ
Yessir!
Hereβs my application to the Australian breakdancing team π€Έπ»ββοΈπ
β οΈ 1RM became 2RM @ 515Lbs Deadlift
π₯ New calisthenics combo πͺ
π₯𦡠Advanced Bodyweight Leg Workout - No Equipment Needed #legs #legworkout #workoutanywhere #gym
πποΈββοΈ Virtual Personal Training - Legs, Back & Abs π₯ #workoutanywhere #gym
π¦Έπ»ββοΈ 1-Arm Superman Pushups πͺ
π¦Έπ»ββοΈ Superman Training
Letβs go! Chest tris & abs π
πποΈββοΈ Virtual Personal Training - Leg Day
They not like us
One day or day one, you decide. #gymmotivation
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