Hey there! Iām Maria, a certified Pilates and Yoga instructor, and dancer/choreographer. Movement has always been my āmedicineā for physical, mental and emotional health, and it helps me feel more at-home in my body. I love teaching movement and am excited to share my passion with you. I hope you choose to move with me.
Instagram: instagram.com/homebodymaria?igshid=YmMyMTA2M2Y=
Disclaimer:
Consult a health care provider before starting any workout programs. By completing these exercises, you do so at your own risk. By using this video, you understand that Home Body with Maria is not responsible or liable for any loss or injury suffered as a result of this video.