11:34
The Optimal Diet per the Adventist Health Studies
09:30
10 Deadly Food Myths
14:28
Protect Your Memory Excerpts
06:57
Using Zotero for Research
04:49
Let's Talk about Beans
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About
Our purpose is to promote an optimal healthy lifestyle based on scientific evidence.
Our goal is to prevent and reverse chronic lifestyle related diseases and maintain health and well-being through evidence-based lifestyle choices focusing on a plant-based, whole food diet, activity / exercise, stress management and freedom from unhealthy habits.
Our companion web sites are:
www.thelifestylemedicineclinic.us
www.thelifestyledoc.us
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