~ Chair Yoga books 📚
~ Yoga for companies & teams 🧘🏻‍♀️
~ Chair Yoga teacher certification online 🪑
www.sunlightyoga.com

YouTube: youtube.com/@yogaisforeveryone
🕉️💜

#yoga #chairyoga #bayarea

Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of SunLight Yoga, by Stacie Dooreck, which includes all videos, classes, live and pre-recorded online classes, programs are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Stacie Dooreck is not a licensed medical care provider.