02:04

undefeated fighter teaches the side plank

02:16

intense burpee

02:15

Standing Straight Bar Curl with former WWE and undefeated MMA fighter Daniel Puder

01:59

Cable Crunch - Neck Exercise

02:07

Tough Enough Winner Teaches you THE PLANK!

02:14

New years eve crunch

02:27

Special Chrismas Edition -Do a Proper Sit up

03:15

Supplements Keeping your hair healthy w/ Daniel Puder & Michael Mooney pt 2

03:04

Supplements to Stay healthy w/ Daniel Puder & Michael Mooney pt 2

04:11

Supplements Keeping your hair healthy w/ Daniel Puder & Michael Mooney pt 1

00:50

Daniel Puder push two 145 pound dumbells for 7

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Quad Workouts In Hollywood Gym

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Super Intense Training Workout Sessions in Hollywood Gym

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Sprints In Hollywood Gym in Hollywood California

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Working out in Hollywood MMA Gym

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Daniel Puder Has another go on the Wall Machine

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Supreme MMA Undefeated fighter Daniel Puder Does A intense Wall climb

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Why Are you up at 8 am

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Intense Wall Climbing In Hollywood Gym

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Boxing Training at Hollywood Knockouts gym in Hollywood California

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MMA Fighter Daniel Puder does a Workout at Hollywood Gym

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Hollywood Gym workout session

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Working out in The Knockouts Hollywood Gym in Hollywood, CA

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Hollywood Knockout Gym Workout

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Hollywood Gym- high altitude training

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Intense MMA Training at knockout Hollywood Gym

08:50

Live Long, be healthy

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Hollywood Gym high altitude training - Jared and puder

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Want to Stay Alive Live Right and be Healthy?? Americans are dying!!!!

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Intense MMA Training at knockout Hollywood Gym , Punches and throws

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Want to live?? Americans are dying!!!!

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Build muscles intensely

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jumping jacks by fighting master

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MMA tips

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Stretch out your behind and backside

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Super quick exercise, be healthy, be strong

03:14

break some ones bones - one punch knockout

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Warm Up Your body to fight

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Time to destroy, How to fight chuck norris

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Stretch your Muscle taught by Undefeated MMA fighter

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Wrestling in Japan Day 4 -Puder Countdown

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Fix Your Stability

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Wrestling in Japan day 3-Puder Countown

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Are you tired of being afraid, prepare to destroy

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Wrestling in Japan day 2-Puder Countdown (SPECIAL PEARL HARBOR GENERAL ROOM)

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Are You Tired of being beat up? How To Spraw drill

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Crazed fighter preparing to fight

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Wrestling in Japan day 1-Puders Countdown

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Prepare to fight

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MMA Fighter teaches Knockout Blow

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Preparing yourself for a fight MMA or UFC Style

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Prepare your Body

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All Star Weekend MMA Fitness Workout

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How To Stretching your muscles

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Knockout Champion does Extreme Workouts

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mixed martial Arts Fighter shows why he is undefeated 27-0 (8-0)

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Undisputed Fighter shows AB workouts

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Built for destruction -- insane sprawl Mixed Martial Arts

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MMA Attack fighting

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insane Rear knee