09:06
This is How YOU Can Become The MAIN CHARACTER of Your Life!
44:24
How You Can Make Your Dreams a Reality! Michael Yang, Creating Your Own Game | The Phoenix Nest ep11
22:19
How a Family Friendly Streamer Was Able to Ask for Help and Improve His Life! | MetTroyed | Ep 10!
13:40
How Gamers can become Gym Leaders in Real Life! | Reclaim You Health and Lose Weight Sustainably!
35:45
Calming YOUR Monkey Mind | Kelsea Houghton: Holistic Hatha Yoga Teacher | The Phoenix Nest Ep. 9
10:49
How Gamers Can Crush Their Weight Loss New Year's Resolutions in 2025!
04:41
Struggle with Fitness Motivation?? This is how I fix that issue.
33:42
How You Can Lose Weight and Gain Strength like Kristin; Client Testimonial
38:45
Geeky Teen to Geek Therapy | Catherine Richardson: Madrid Mental Wellbeing | The Phoenix Nest Ep. 8
51:17
From Chubby Gamer to Jacked Nerd | Miguel Mendes of MDM Coaching | The Phoenix Nest Ep. 7
31:51
How To Beat a Busy Schedule | Kendall Garness of Justified Fitness | The Phoenix Nest Ep. 6
50:32
Nate Cavicchi of Cavicchifit | How To Start Healthy Habits | The Phoenix Nest Ep. 5
47:41
Lea Dombrowski of Living With Strength | How To Improve Your Gut Health | The Phoenix Nest Ep. 4
55:41
Dr. Elizabeth Sanchez of Psych4Geeks | How to Use Gaming for Self-Care | The Phoenix Nest Ep. 3
45:40
Ashley Rogers of Level Up Strength + Nutrition | Being the Main Character | The Phoenix Nest Ep. 2
52:37
Marc Davis "The Full Mental Alchemist" | Suicidal Ideation | The Phoenix Nest Ep. 1
18:38
The Nutrinomicon- How to Eat like an Adventurer
02:26
Video 7: Roll for Initiative- The Healthy Adventurer's Cooking and Shopping Course.
07:53
Video 6: Bonus Tips- The Healthy Adventurer's Cooking and Shopping Course.
01:53
Video 5: Surviving the Shopping Run!- The Healthy Adventurer's Cooking and Shopping Course.
03:15
Video 4: Planning Your Week- The Healthy Adventurer's Cooking and Shopping Course.
06:10
Video 3: Mix and Match AND Spice it Up!- The Healthy Adventurer's Cooking and Shopping Course.
01:44
Video 2: Creating Your Ingredients List- The Healthy Adventurer's Cooking and Shopping Course.
02:17
Video 1: Intro- The Healthy Adventurer's Cooking and Shopping Guide! Video Course.
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About
We empower sedentary gamers and desk workers in their 30s and 40s to reclaim their health, lose weight, and regain the confidence it takes to become the main character of their lives all without sacrificing the foods or hobbies that they love.
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