No content on this channel :c try Try Looking at shorts maybe lol :p
Hi, I'm Sonia. I am a Sports Therapist & Mobility Coach + Educator + Athlete + Pizza & Haribo Lover + Houseplants Addicted.
I believe in Movement & educating people on how to regain control of their bodies.
Recover Stronger Programming was born out of frustration for the lack of resources for strength & flexibility for functional fitness athletes. Because you shouldn't need to stop what you love to recover back to full fitness!
Join me on a new journey of discovery of your new body!
Like my content and want to see more? Support my work by buying me a VIRTUAL COFFEE!
ko-fi.com/soniafierro