05:54

Fat loss or weight loss

04:02

Singular foods contributing to weight gain

07:53

New Year : New Habits

05:16

Creating a balanced plate .

00:49

Pasta Veg Salad

15:05

Weight Loss Drugs

07:34

Fatty Liver

04:03

Health Lifestyle Anywhere

03:36

It’s not a diet it’s a lifestyle

06:36

Managing diet in the wedding season

04:11

Lentils : Plant based Protein

06:25

Can we eat liver in pregnancy ?

10:44

Fat burning pills are a scam !

15:45

Launch of New Weight Loss Supplement

06:18

How to lose weight

04:36

You do not lose or gain weight by having single foods !

06:30

Air fryers

09:13

Bloating and its remedies

06:38

Why does my weight fluctuate everyday ?

04:12

Balance your Plate

03:34

Designing your food plate

04:36

Lifestyle change for yourself!

03:10

Weight or Health

07:02

Creating a balanced plate

06:37

Motivating yourself for weight loss & lifestyle changes

03:51

5 factors to help you lose weight

07:03

Losing Weight : Finding the right method.

09:07

Weight Stuck

03:31

Salt : Train your tastebuds

04:14

It’s not a diet it’s a lifestyle

06:05

It’s not a diet , it’s a lifestyle

06:01

Lifestyle change with Noor Bukhari

05:12

Lifestyle Change

03:22

Eat everything but in moderation

06:29

Positivity is the Key

17:14

Snacking

10:08

Learning portion control

03:25

Healthy Eating on a South Asian Diet

06:30

Salads

07:42

Constipation

02:22

Comfort Eating In Stress

09:09

What is Portion Control

09:06

Are you ready to change ?

03:53

Weight Loss

12:46

Ramadan for everyone

07:05

How to feel energetic in Ramzan

04:15

Vegetable intake during Ramadan

03:19

Portion Control

01:52

Portion Control

03:54

How many samosas to eat ?

03:55

Diets don’t Work

06:05

Reasons of Weight Gain

03:00

Weight Loss Tips

04:54

Type 1 Diabetes :.

01:47

Increasing veg intake

04:37

20 December 2023

01:09

Food is much more than calories.

02:10

Gut Brain Axis

02:02

Fibre

02:42

Evidence Based Information