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URFIT @UCSXHC83gpMt_M0SCBcfuJlQ@youtube.com

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Transcend the typical, become more This channel will help y


02:08
BUILDING FOUNDATION OF STRENGTH FOR EDCEL GINO
00:55
2 BEST LEG TRAINING TO IMPROVE ACCELERATION AND DECELERATION IN ANY SPORT (BEGINNERS)
08:22
URFIT COMPETES IN THE IPSC WORLD SHOOT 2022 PATTAYA THAILAND
13:09
PRACTICAL SHOOTING MOVEMENT TRAINING WITH BRO TECSON
02:22
7 BEST LADDER DRILLS FOR PRACTICAL SHOOTING (BEGINNERS)
01:28
EXPLOSIVE TRAINING FOR PRACTICAL SHOOTERS
00:56
PRACTICAL SHOOTING TRAINING TO IMPROVE FOOTWORK AND EXPLOSIVENESS
17:53
BEST TRAINING TO BE BETTER IN COMPETITIVE SHOOTING PPSA, PSMOC, IPSC, USPSA, GUNS PINOY
01:31
URFIT JANNO SANTIAGUEL TRAINING FOR THE GOLD (WORLD SHOOT)
16:00
BEST LEG TRAINING DUMBBELLS ONLY URFIT
07:03
BASIC KETTLEBELL TRAINING URFIT
14:51
URFIT ATHLETIC FUNCTIONAL BODYBUILDING GUNS PINOY, COMPETITIVE SHOOTING
11:24
URFIT FUNCTIONAL TRAINING FOR PRACTICAL SHOOTERS MANILA PHILIPPINES
03:27
URFIT UNIQUE TRAINING FOR PRACTICAL SHOOTERS PHILIPPINES
13:40
CARDIO VS RESISTANCE TRAINING FOR WEIGHT LOSS (URFIT)
12:57
URFIT ON INTERMITTENT FASTING: BEST FOR FAT LOSS???
06:03
URFIT INTENSE TABATA TRAINING
08:11
300 SPARTAN TRAINING BREAKDOWN URFIT
05:58
MOTIVATION IS TRASH (URFIT)
02:40
URFIT TRAINING MONTAGE (OUR GYM IS OPEN AGAIN)
10:05
DIET BREAKS VS REFEEDS
08:57
INTENSE ABS AND CORE WORKOUT AT HOME URFIT
06:02
WHY YOUR WEIGHT FLUCTUATES?
06:56
BUILD MUSCLE AND LOSE FAT WITH URFITS ACCELERATED CARDIO
05:59
WHAT HAPPENS IF YOU ARE SLEEP DEPRIVED?? URFIT
09:49
5 MINUTES FULL BODY WORK OUT (DUMBBELLS ONLY) URFIT FOLLOW ALONG
12:23
100 REPS ON 135 LBS BENCH PRESS GUARANTEED INCHES ON YOUR CHEST FOR TIME
05:39
SUPPLEMENTS: FISH OIL
19:25
URFIT DOES IRON WOLF MARINE FULL BODYWEIGHT CALISTHENICS WORKOUT (SHORT CARD)
12:47
LEG WORKOUT WITH DUMBBELLS
03:37
SUPPLEMENTS: MELATONIN
11:27
CHEST WORKOUT WITH DUMBBELLS AT HOME URFIT
11:36
BIG SHOULDERS WITH DUMBBELLS AND BANDS URFIT
02:59
SUPPLEMENTS: CAFFEINE
06:13
3 BEST BICEPS TRAINING FOR BIGGER ARMS URFIT
05:35
HEAVY LOAD VS LIGHT LOAD FOR MUSCLE BUILDING URFIT
08:29
SUPPLEMENTS: CREATINE
10:37
HIP MOBILITY FOR BETTER SQUATS URFIT
12:18
10 MINS INTENSE WORKOUT FOR STRONG LEGS URFIT
07:03
SUPPLEMENTS: WHEY PROTEIN
12:28
URFIT FITNESS STORY EPISODE 1
07:10
INTENSE ABS OBLIQUE WORKOUT URFIT
00:35
URFIT EXERCISE LIBRARY - PIKE PUSH UPS
00:54
URFIT EXERCISE LIBRARY - URMAKERS
07:11
URFIT BUILD MUSCLE BURN FAT - NO EQUIPMENT
00:28
URFIT EXERCISE LIBRARY - NAVY SEALS
13:23
FAT LOSS FOREVER PYRAMID URFIT
03:05
JEFFERSON SQUATS
09:45
TDEE (TOTAL DAILY ENERGY EXPENDITURE)
06:04
HOW TO PERFORM Z PRESS
09:52
7 WAYS TO BUILD MUSCLE AND LOSE FAT - URFIT
11:48
10 MINS ABS WORKOUT URFIT - FOLLOW ALONG
08:16
WHY YOU ARE NOT LOSING WEIGHT??
10:34
HOME WORKOUT 7 MINS FOLLOW ALONG (NO EQUIPMENT)
12:55
QUICK HOME WORKOUT WITHOUT EQUIPMENT
01:09
HOW TO DO ROMANIAN DEADLIFTS (RDL)
03:21
SUSPENSION TRAINING FOR BEGINNERS
18:42
FAT LOSS AND MUSCLE BUILDING : 5 TOOLS TO TRACK YOUR PROGRESS
00:46
UNBROKEN DOUBLE UNDERS 85
06:02
BURPEES FOR BEGINNERS / COMMON MISTAKES AND TIPS