Welcome to my channel! My name is Kathie Owen, a burnout coach and corporate wellness consultant dedicated to transforming workplace culture. Here, I share holistic wellness strategies to prevent burnout and foster mind, body, and spirit alignment. My mission is to help teams thrive by boosting engagement, reducing stress, and creating workplaces that attract and retain top talent.
Whether you're an HR professional, corporate leader, or part of a team looking to elevate your work environment, you’ll find actionable tips, inspiring stories, and proven strategies to keep burnout low and morale high. Let’s build a healthier, happier workplace together!