Hi, I'm Ashvini Naik, former corporate trainer, & a fitness & cooking enthusiast. FitbeWell Recipes is the extension of my fitness, health & food blog www.fitbewell.com.

Here, I feature nutrient dense & healthy recipes which are great even for those looking at weight (fat) loss. These recipes are easy & make use of ingredients always present in the Asian kitchen.

Through this channel, I intend to share easy, tasty & healthy recipes & alternatives to processed foods as much as possible. If you find these recipes useful to include in your lifestyle, I'm all thanks!

Please note that I create these with the intent of recipe suggestions & these are not meant to be considered as medically or professionally prescribed recipes. All my recipes are meant for general recommendations & need not always address an individual's specific dietary prescriptions.

Welcome here & let's explore health further through our kitchen!