Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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Drummers & Foam Rolling Continued. Here is a great video breaking down the “science” with academic papers. Foam Rolling doesn’t do what you think it does. https://youtu.be/0aCiXgPYEmo?si=OTf9d...
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Nutrition for Drummers? Stay tuned 😁
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Full video podcast drops Monday!
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Drummers and Foam Rolling & Myofascial Release?
I don’t know 🤷
Here is some academic resources to help you support your own decision.
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I was featured on the 80/20 Drummer Channel!
Check out todays video 🙏🥁
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Podcast with Stevo Jocz ( SUM 41 OG! ) is LIVE!
https://youtu.be/4RJXZFywQRQ?si=kWc0s...
Stevo goes into the issues he had as a musician and ultimately how he resolved them!
Check out!
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I’m Brandon, a Biomechanics Specialist, Fitness Educator, Gym Owner, and Drummer. My approach is rooted in the belief that a deep understanding of physics and human physiology leads to a healthier, more fulfilling life.
In this space, I share insights and analysis on biomechanics as they relate to fitness, drumming, and overall well-being. My goal is to provide both practical and evidence-based perspectives that can enhance your physical performance and quality of life.
I am also passionate about educating others on business and entrepreneurship. With the right knowledge, creativity, and application, I believe anyone can create the life they aspire to.
Thank you for being a part of this journey with me!
Strong Drummers Play Longer!
#DrumForever