+201KG WEIGHTED DIP (EASY?!)
Fastest 190kg dip ever
102,5KG locked chin up
Easy 165kg paused dip
Wide impossible muscle up (at 100kg bodyweight)
Water armwrestling with @andrestatix
Squats 220KG x6
Weighted dips +142,5kg/315lbs x6 deadstop
Weighted pull ups +90KG x7
Squats 200kg x6
120KG WEIGHTED PULL UP
Chin up +127,5KG
Training update (125KG chin up, 185KG dip)
CHIN UPS +95KG x7
WEIGHTED CHIN UPS +95KG X6
When DOOM music kicks in (heavy deep dips)
ZLAT MODE
192,5 KG WEIGHTED DIP (300KG TOTAL WEIGHT)
FRONT LEVER but it's in RUSSIA
WORLD RECORD WEIGHTED DIP - 190KG (IN AN OFFICIAL COMPETITION)
Brutal weighted chin up workout +100kg, 110kg, 120kg
How to do dips correctly #calisthenics #shorts
How to close your chin ups easier #calisthenics #shorts
DEEP DIPS +150KG #shorts
Slow muscle up (no false grip)
One arm pull ups 14 years old
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