Rebecca Broadwater | Poke

Rebecca Broadwater @UCRG2mahsUzqhwQc5o02BWPg@youtube.com

279 subscribers - no pronouns :c

Owner of Sculpted Body Fitness IFBB Figure Pro, Lifestyle Co

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Back & Biceps Workout

Shoulders, Biceps & Core Workout

Recovery is key

Exercise is the ultimate therapy

Exercise is the ultimate therapy

Shoulders & core

Back day is hands down my favorite!

Chest day grind

Who wants to build big, strong capped shoulders?

Back & Core Workout

Shoulder Day in action!

My secrets for staying motivated to age gracefully. . . . . . . . #fitover40 #gymrat #bodybuildi...

Mastering the Munchies: Tips to Control Cravings.

Consistency is the secret ingredient to success.

Why you're not seeing gym results: The Hard Truth!

Back & Delts Workout

It’s easier to maintain your health & body then try to get it back after letting yourself go!

Bill Corrado chats about his love of tasty food and how he became the “Spice Beast”.

Understanding Call Outs in Competitive Bodybuilding

Grow those deltoids with this shoulder workout.

IFBB Classic Physique Pro, Jared Keys, shares some Tips for New IFBB Pros

Foam Rolling for Lower Back Pain Relief

Back, rear delts, and triceps day in full swing!

Lean Out without Losing Muscle Mass

You are the master of your life and destiny! Believe you can do it and you will!

When to start supplementation

My Shoulder & Bicep Workout💪🏻

3 mistakes that can derail your fitness goals

Reflecting on my fitness journey, here are 5 key things I wish I knew when I started: 🏋️‍♀️ Sta...