08:23
Ilia Topuria KO Breakdown vs Charles and How He Generates Power with His Kinetic Chains
07:39
Charles vs Ilia: The "Frame" Battle Before the Fight
13:56
UFC 317: Can Charles Exploit Ilia’s Weaknesses? The Subtle Fight Dynamics You're Missing
21:54
Flip the Script Ep. 1 – Hopkins vs Pavlik: How One Tell Changed Everything
13:51
The Hidden Physics Behind Natural Punching Power, And the Secret Advantage You Aren't Using (Yet)
14:39
The Telegraphing Lie – The Hidden Skills Elite Pros Use to Land With Full Speed and Power
12:23
What Might be Going on With Ryan Garcia - The Fight, Pressure, Identity and Demands of Fame
23:44
How Gerald McClellan Uses His Kinetic Chains to Develop Savage, Brutal Punching Power
13:02
Kinetic Power Training: Unlock the Timing and Rhythm Behind Natural Punching Power by Cheating
18:46
How Earnie Shavers Used His Kinetic Chains to Generate Devastating Power (It Wasn't Just Muscle)
04:07
The Difference Between the Straight and Cross When You’re Using Your Kinetic Chains
09:43
Easily Increase Your Squat Depth With This Easy and Comfy Stretch Variation You Aren't Doing
23:43
How Floyd Mayweather Jr. Solved Boxing - Strategies and Tactics of a Boxing Genius
11:30
Punch Harder With These "Cheat Codes" — How to Boost Impact, Weight Transfer and Follow-Through
15:19
Ryan Garcia's Left Hook Biomechanics EXPLAINED: Power, Speed, and Mistakes You Should Avoid
08:26
How Lamont Roach Jr Shut Down Tank Davis' Offense
17:42
How Gervonta Davis Generates Explosive KO Power Using His Kinetic Chains
11:55
Southpaw's Billy "The Great" Hope's Punch Mechanics Compared to Real Life Champions
19:54
Rebuild Your Balance and Explosive Power - Exercises for Fast Reactions, Countering and Stability
21:41
Terence Crawford's Elite Biomechanics: Power, Speed, Balance and Counterpunching
17:19
How Julian Jackson Uses His Kinetic Chains to Develop Vicious KO Power
11:24
How Tom Aspinall Can Improve His Punch Mechanics For Even More Success in MMA
13:47
How ALL "Natural" Punchers Generate Power: Kinetic Integrated Mechanics Reference Video
19:46
Learn the Biomechanics Behind Deontay Wilder's Inhuman KO Power
20:07
Prevent "Power Leak" With These Little Known Exercises Pros Use to Maximize Power at Impact
31:53
The Biomechanics Behind Big George Foreman's Legendary Punching Power EXPLAINED
29:28
Exactly How Alex Poatan Pereira Creates SCARY KO Power Using His Kinetic Chains (Full Explanation)
08:21
How to Land Your Straight Punches for the Most Stable Impact and Follow Through
17:08
Naoya Inoue’s Punch Mechanics and How He Uses His Kinetic Chains to KO Opponents
19:30
Exactly How Artur Beterbiev Creates Devastating KO Power Using Kinetic Chains
13:16
Mike Tyson and Jake Paul Punch Mechanics Comparison - Will Mechanics Determine the Outcome?
13:58
The Big Differences Between Artur Beterbiev and Dmitry Bivol's Punch Mechanics
21:19
Ilia Topuria Boxing Analysis and How He Uses Kinetic Chains in his Punch Mechanics
15:00
How Tim Bradley Could Have Easily Fixed His Punch Mechanics for a Lot More Power
15:23
A Breakdown of GGG's Power Punch Mechanics Using Kinetic Chains
01:02:42
GGG vs Canelo 1 Full Fight Commentary, Analysis and Breakdown
09:17
How Devin Haney Can Easily Improve His Punch Mechanics for a Lot More Power
11:56
Canelo Alvarez Excellent Jab Mechanics Using Kinetic Chains Explained
04:07
James Toney Straight Punch Mechanics - Throws the Punch in an ARC
03:10
More Neck Training Alternatives to the Iron Neck
00:43
Commercial for the Power Punching Blueprint
10:14
The Proper Knuckles to Punch With
12:59
How to Throw a Powerful Straight Punch
10:08
The Right Way to Land a Hook for Maximum Power
04:13
DON'T DO THIS When You Throw a Hook
05:11
5 Boxing Myths You Hear in the Gym EXPLAINED
14:26
Master Mind Games of Floyd Mayweather Jr. - Ricky Hatton
16:30
Master Mind Games of Floyd Mayweather Jr. - Oscar De La Hoya
02:29
Cheap Effective DIY Alternative to the Iron Neck
00:11
Corrales Vs Manfredy First Knockdown
02:49
The 4 Phases of Torque and Power Generation
01:08
Rotator Cuff Strengthening for Punching Power Part 3.5
02:15
Shoulder Stability for Boxers, MMA Fighters, Martial Artists Part 4 - Kinetic Chain Activation
01:46
Secrets of the One Inch Punch Revealed by The Punch Doctor
06:50
Prince Naseem vs Augie Sanchez Knock Out Case Study With Commentary
04:22
Shoulder Stability for Boxers, MMA Fighters, Martial Artists Part 3 - Rotator Cuff Strengthening
03:27
Shoulder Stability for Boxers MMA fighters Part 2 Rotator Cuff Warm Up
02:57
Shoulder Stability for Boxers, MMA Fighters and other Martial Artists Part 1
02:49
Discover the Right Way to Throw a Medicine Ball to Boost Your Punching Power
03:24
How to Wrap Hands for Boxing [New Way Dr. Recommended]
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About
There's a big problem these days in boxing gyms and with boxing trainers. When you go to the gym you'll be told what to do, but not exactly HOW to do it. You won't be shown the proper movements and bio-mechanics behind the skills and techniques the trainers teach. They say "you can't teach punching power." This is only because they don't know how to teach it.
"Natural" fighters and knock out artists use the proper bio-mechanics and proper movement *instinctually.* Trainers say you can't teach these things, however I've figured out how.
As a doctor of chiropractic and lifelong boxing enthusiast I have identified the how and the why behind punch mechanics, drills and exercises, and I want to share them with you, so you can have more power, more confidence and more respect in and out of the ring.
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