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Posture Manual @UCR9-Zx0HvUGg3pMUvqg4Z2Q@youtube.com

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Posture Manual, AI + Range of motion Posture assessment. Ava

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00:25
膝超伸，常見肌肉失衡。
00:25
Knee Hyperextension, Common Muscle Imbalance.
00:37
大腿 膝部 過度外旋。O型腿，常見肌肉失衡。
00:37
Knee Varus, Common Muscle Imbalance.
00:37
大腿 膝部 過度內旋，X型腿，常見肌肉失衡。
00:37
Knee Valgus, Knee Cave in, Common Muscle Imbalance.
00:29
頸部旋轉，大小臉，過程動畫演示。
00:29
Asymmetrical Face, Neck Rotation, how posture makes the face look Asymmetrical
00:24
頭前伸，烏龜頸，頸椎曲度變直。常見肌肉失衡。
00:24
Forward Head Posture,Text Neck, Common Muscle Imbalance.
00:31
胸廓旋轉，常見肌肉失衡，胸椎旋轉。脊椎側彎。
00:31
Thoracic rotation, Common Muscle Imbalance | Scoliosis
00:31
胸椎曲度變直，曲度過小，常見肌肉失衡。
00:30
Straight Back Thoracic, Flat Back, Common Muscle Imbalance.
00:31
駝背，胸椎曲度過大，常見肌肉失衡。
00:31
Hunchback Posture, Kyphosis, Common Muscle Imbalance.
00:31
圓肩，常見肌肉失衡。背部｜胸部
00:31
Rounded shoulders, Common Muscle Imbalances. Back｜Chest
00:31
高低肩，常見肌肉失衡。背部｜胸部
00:31
Uneven shoulders, Common Muscle Imbalances. Back｜Chest
00:33
骨盆旋轉，常見肌肉失衡，脊椎側彎。 腰部｜臀部｜大腿
00:33
Pelvic Rotation (Twisted Pelvis). Most common Muscle Imbalances | Scoliosis
01:03
骨盆後傾，最常見肌肉失衡，腰椎曲度。 腰部｜腹部｜大腿
01:03
Posterior Pelvic tilt. Most common Muscle Imbalances | Lumbar curvature
01:03
骨盆前傾，最常見肌肉失衡，腰椎曲度。 腰部｜腹部｜大腿
01:03
Anterior Pelvic tilt. Most common Muscle Imbalances | Lumbar curvature | APT
00:59
介紹 體態指南 APP ｜ AI + 活動範圍動作 體態評估 ｜ 體態矯正
00:59
Introducing Posture Manual. AI + Range of motion Posture assessment. Posture Correction